Best Sports Massages near me in Príncipe Real, Lisbon
Choose from 13 venues offering Sports Massages near you in Príncipe Real, Lisbon See map
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R-Chiang Mai Thai Massage Center
R. José Pinheiro de Melo 61B, 1700-265 Lisboa, Portugal
+351 917 796 869+351 917 796 869Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Phuket Thai Massage
R. de Entrecampos 5A, 1000-152 Lisboa, Portugal
+351 925 160 266+351 925 160 266Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rossá Estética-Terapias
Az das Galhardas 183B, 1600-673 Lisboa, Portugal
+351 913 772 121+351 913 772 121Call to bookSpa Package
Body Scrub
Body Wrap
Almalternativa
R. Cândido dos Reis 88 94, 2800-269 Almada, Portugal
+351 924 318 910+351 924 318 910Call to bookDry Needling
Acupuncture
Chiropractic
Thai massagem Benfica
Praça Dr. Nuno Pinheiro Torres 8A, 1500-246 Lisboa, Portugal
+351 967 184 488+351 967 184 488Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Belladonna
R. da Liberdade 22C, 2800-149 Almada, Portugal
+351 969 558 537+351 969 558 537Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Alphafemme - Spa & Estética Avançada
R. Bernardo Francisco da Costa 28 C, 2800-030 Almada, Portugal
+351 913 698 296+351 913 698 296Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Seu Zen Estar
Av. de Berna N11 - 7º, 1050-036 Lisboa, Portugal
+351 968 789 236+351 968 789 236Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
NUAD THAI Campo Pequeno - Massage Therapy
Av. de Berna 24B, 1050-041 Lisboa, Portugal
+351 937 679 250+351 937 679 250Call to bookSports Massage
Back Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massagista Terapêutico, Sérgio
Av. de Berna 20, 1050-041 Lisboa, Portugal
+351 962 004 000+351 962 004 000Call to bookChiropractic
Kaline Santos - Terapia Miofascial
R. Alfredo Mesquita 4 Sala 1, 1600-036 Lisboa, Portugal
+351 962 401 511+351 962 401 511Call to bookSports Massage
Reflexology
Deep Tissue Massage
Therapeutic Massage
About SPA
Estadio do Sport Lisboa e Benfica Av. Eusebio da Silva Ferreira, porta 25-A, 3.º piso, 1500-313 Lisboa, Portugal
+351 967 058 580+351 967 058 580Call to bookBody Wrap
Spa Package
Infrared Sauna
Sauna
Studio Ireni Soares
R. Afonso Lopes Vieira 52B, 1700-016 Lisboa, Portugal
+351 960 306 319+351 960 306 319Call to bookHair Braiding
Highlights
Keratin Treatment
Perm
THAI SENSATION Areeiro - Massagem Terapêutica
R. Oliveira Martins 1C, 1000-303 Lisboa, Portugal
+351 934 459 987+351 934 459 987Call to bookSports Massage
Thai Massage
Back Massage
Chinese Massage
Terapias Com.Paixão
R. Dona Maria da Silva 8, 2800-166 Almada, Portugal
+351 912 464 922+351 912 464 922Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Terapeuta Vanessa Guardado | Corpo & Rosto
R. Mariano Pina 12 Loja C, 1500-501 Lisboa, Portugal
+351 927 783 226+351 927 783 226Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Mauro Sá Pereira - Nutrition and Massage Therapy
Av. da Igreja 15, 1700-231 Lisboa, Portugal
+351 936 408 576+351 936 408 576Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Terapeuta Tântrica
R. Maria Amália Vaz de Carvalho 8, 1700-295 Lisboa, Portugal
+351 963 438 796+351 963 438 796Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
TrataMentes - Terapias musculoesqueléticas & holísticas - Alvalade
R. Jorge Colaço 32a, 1700-253 Lisboa, Portugal
+351 937 543 312+351 937 543 312Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Joana Sanches Saúde - Fisioterapia | Osteopatia | Medicina Chinesa | Psicologia | Pilates Clinico
Av. das Forças Armadas 4, 1600-082 Lisboa, Portugal
+351 21 586 4851+351 21 586 4851Call to bookPhysiotherapy
Acupuncture
Espaço Mestre Del Cuore - Lisboa
Largo Machado de Assis loja 9a, 1700-116 Lisboa, Portugal
+351 912 896 566+351 912 896 566Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Panchakarma - Medicina Ayurvédica
Campo Pequeno 21, 1000-079 Lisboa, Portugal
+351 933 553 388+351 933 553 388Call to bookSports Massage
Lymphatic Drainage Massage
Chinese Massage
Cupping Therapy
Top reviews of Sports Massages near you in Príncipe Real
4.0
Average of 1,104 reviews of 10 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in Príncipe Real.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Príncipe Real with Fresha
Top-rated massage places in Príncipe Real: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Things are looking pretty good in and around Príncipe Real. We've found more than 10 recommended massage places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Príncipe Real. Prices start at €35, and a session lasts around 50 minutes on average.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking app. There's no better place than Fresha to look for your next massage appointment in Príncipe Real. With the best massage therapists in Portugal, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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