HomeMassageSports Massage Wrocław

Sports Massage Zakrzów

Best Sports Massages near me in Zakrzów, Wrocław

Venues offering Sports Massages in Zakrzów, Wrocław See map

Call to book

Physical Therapy image for Reactive Gabinet Masażu

Reactive Gabinet Masażu

Oleska 1, 51-200 Wrocław, Poland

+48 607 868 123+48 607 868 123Call to book

Chiropractic

Physiotherapy

Dry Needling

Personal Trainer image for Puma Sports Center

Puma Sports Center

Sołtysowicka 15B, 51-168 Wrocław, Poland

+48 535 252 636+48 535 252 636Call to book

Personal Training

Fitness & Recovery image for FIT STREFA

FIT STREFA

Wrocławska 44, 55-093 Kiełczów, Poland

+48 795 997 992+48 795 997 992Call to book
Personal Trainer image for Siłownia Fitness Rimini

Siłownia Fitness Rimini

Wrocławska 19b, 55-095 Długołęka, Poland

+48 730 666 694+48 730 666 694Call to book

Personal Training

Physical Therapy image for Puma Health Center

Puma Health Center

Sołtysowicka 19, 51-168 Wrocław, Poland

+48 733 323 703+48 733 323 703Call to book

Physiotherapy

Dry Needling

Beauty Salon image for EK Pracownia Piękna

EK Pracownia Piękna

Wrocławska 69, 55-093 Kiełczów, Poland

+48 789 014 714+48 789 014 714Call to book

Threading

Acne Facial

Bridal Makeup

Chemical Peel

Spa & Sauna image for Studio Figura Wrocław Psie Pole

Studio Figura Wrocław Psie Pole

Bociania 4, 51-422 Wrocław, Poland

+48 531 157 850+48 531 157 850Call to book

Sauna

Infrared Sauna

Body Wrap

Physical Therapy image for Gabinet Masażu i Rehabilitacji mgr Monika Chrabańska

Gabinet Masażu i Rehabilitacji mgr Monika Chrabańska

Polna 90, 55-093 Kiełczów, Poland

+48 783 638 887+48 783 638 887Call to book

Physiotherapy

Chiropractic

Physical Therapy image for AC Fizjoterapia Osteopatia

AC Fizjoterapia Osteopatia

Wrocławska 69/2, 55-093 Kiełczów, Poland

+48 608 446 972+48 608 446 972Call to book

Chiropractic

Physiotherapy

Dry Needling

Massage image for OTHM - masaż wrocław

OTHM - masaż wrocław

Jana Palacha 9, 51-348 Wrocław, Poland

+48 795 447 524+48 795 447 524Call to book

Sports Massage

Prenatal Massage

Acupressure

Deep Tissue Massage

Personal Trainer image for EMS - Body Changer

EMS - Body Changer

Wrocławska 69/2, 55-093 Kiełczów, Poland

+48 516 576 523+48 516 576 523Call to book

Personal Training

Fitness & Recovery image for Instytut Pilates Studio Kiełczów

Instytut Pilates Studio Kiełczów

Kiełczowska 191/10, 51-315 Wrocław, Poland

+48 451 630 120+48 451 630 120Call to book
Physical Therapy image for Fizjoterapia Dzieci i Dorosłych Kiełczów

Fizjoterapia Dzieci i Dorosłych Kiełczów

Wrocławska 23/4, 55-093 Kiełczów, Poland

+48 790 818 708+48 790 818 708Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

Massage image for Studio Masażu Magia Dotyku

Studio Masażu Magia Dotyku

Akacjowa 64B, 55-093 Kiełczów, Poland

+48 793 572 662+48 793 572 662Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Żywioły Piękna - Małgorzata Mazur

Żywioły Piękna - Małgorzata Mazur

Wrocławska 19/4, 55-095 Domaszczyn, Poland

+48 500 158 078+48 500 158 078Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Massage image for Gabinet Masażu

Gabinet Masażu

Pogodna 4a, 51-361 Wilczyce, Poland

+48 662 123 757+48 662 123 757Call to book

Sports Massage

Hot Stone Massage

Acupressure

Deep Tissue Massage

Physical Therapy image for Fizjoterapeuta Leszek Szczepaniak

Fizjoterapeuta Leszek Szczepaniak

Kiełczowska 191/18 1 piętro, 51-315 Wrocław, Poland

+48 782 137 975+48 782 137 975Call to book

Chiropractic

Physiotherapy

Dry Needling

Massage image for Salon masażu Kobido.time

Salon masażu Kobido.time

Wrocławska 4, 55-093 Kiełczów, Poland

+48 698 086 266+48 698 086 266Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Tanning Studio image for Beauty Studio Relax

Beauty Studio Relax

Bolesława Krzywoustego 320, 51-312 Wrocław, Poland

+48 71 345 64 26+48 71 345 64 26Call to book

Spray Tanning

Hair Salon image for Studio Urody Hypnosis

Studio Urody Hypnosis

pierwsze piętro nad Żabką, Sportowa 2/2, 55-095 Mirków, Poland

+48 798 277 004+48 798 277 004Call to book

Curly Haircut

Hair Colouring

Hair Treatment

Highlights

Beauty Salon image for Mesange Studio

Mesange Studio

Wrocławska 91, 55-093 Kiełczów, Poland

+48 531 884 008+48 531 884 008Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around PLN 150 for a sports massage in Zakrzów.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Zakrzów with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Zakrzów, so you can be confident you're booking quality treatments.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Zakrzów. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.

And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Zakrzów. Prices start at PLN 150 nearby, with most sessions lasting 1 hour on average.

Fresha is unrivalled when it comes to all things hair, health and beauty in Poland. We care about your next appointment in Zakrzów as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked online booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.

Also Available in Zakrzów

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2025 Fresha.com SV Ltd