Best Sports Massages near me in Zgorzelisko, Wrocław
Venues offering Sports Massages in Zgorzelisko, Wrocław See map
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OTHM - masaż wrocław
Jana Palacha 9, 51-348 Wrocław, Poland
+48 795 447 524+48 795 447 524Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Deep Tissue Massage
Instytut Pilates Studio Kiełczów
Kiełczowska 191/10, 51-315 Wrocław, Poland
+48 451 630 120+48 451 630 120Call to book
Fizjoterapeuta Leszek Szczepaniak
Kiełczowska 191/18 1 piętro, 51-315 Wrocław, Poland
+48 782 137 975+48 782 137 975Call to bookChiropractic
Physiotherapy
Dry Needling
Puma Sports Center
Sołtysowicka 15B, 51-168 Wrocław, Poland
+48 535 252 636+48 535 252 636Call to bookPersonal Training
Sports Medic Wrocław - Ortopeda Kardiolog Fizjoterapeuta Laryngolog Neurolog
Swojczycka 69/II piętro, 51-502 Wrocław, Poland
+48 71 711 97 17+48 71 711 97 17Call to bookChiropractic
Physiotherapy
Suspendi&eGo | Salon masażu
Marcelego Bacciarellego 4A/7 (2p, 50-649 Wrocław, Poland
+48 609 033 222+48 609 033 222Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
dr Wojciech Kopaczyński - fizjoterapia, rehabilitacja, terapia manualna
Zygmunta Wróblewskiego 25, 51-657 Wrocław, Poland
+48 507 535 538+48 507 535 538Call to bookPhysiotherapy
Chiropractic
Fizjoterapia 2.0 Marcin Wędzik
Marcelego Bacciarellego 4A, 51-649 Wrocław, Poland
+48 692 365 845+48 692 365 845Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinet masażu i kosmetyki profesjonalnej Rytuały SPA Barbara Kubiak
Bartoszowicka 3, 51-641 Wrocław, Poland
+48 515 016 255+48 515 016 255Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Fizjoterapia Olimpijska
al Ignacego Jana Paderewskiego 35, 51-612 Wrocław, Poland
+48 888 600 010+48 888 600 010Call to bookPhysiotherapy
Marta Malak Holistycznie - Terapia Ruchem
Jana Długosza 46, 51-162 Wrocław, Poland
+48 662 829 401+48 662 829 401Call to bookPersonal Training
Katarzyna Korczyc Rehabilitacja i Osteopatia Wrocław
Jamesa Cooka 8/4, 51-505 Wrocław, Poland
+48 606 614 134+48 606 614 134Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Instytut Wellsense - Redukcja stresu, Biofeedback i Mindfulness
Józefa Mianowskiego 2B, 51-605 Wrocław, Poland
+48 604 107 796+48 604 107 796Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Studio Figura Wrocław Psie Pole
Bociania 4, 51-422 Wrocław, Poland
+48 531 157 850+48 531 157 850Call to bookSauna
Body Wrap
Infrared Sauna
Przystań Fizjoterapii - fizjoterapia dorosłych i dzieci, fizjoterapia uroginekologiczna, trening medyczny, kobido
Jamesa Cooka 3/20, 51-505 Wrocław, Poland
+48 665 894 465+48 665 894 465Call to bookPhysiotherapy
Dry Needling
Gabinet Masażu i Rehabilitacji mgr Monika Chrabańska
Polna 90, 55-093 Kiełczów, Poland
+48 783 638 887+48 783 638 887Call to bookChiropractic
Physiotherapy
ZACISZE JOGI WROCŁAW
Aleja Jana Kochanowskiego 7, 51-602 Wrocław, Poland
+48 606 470 340+48 606 470 340Call to book
AC Fizjoterapia Osteopatia
Wrocławska 69/2, 55-093 Kiełczów, Poland
+48 608 446 972+48 608 446 972Call to bookDry Needling
Chiropractic
Physiotherapy
Fitness Port - Studio Treningu Personalnego | Trener Personalny Wrocław
Ameriga Vespucciego 38a, 51-505 Wrocław, Poland
+48 787 568 941+48 787 568 941Call to bookPersonal Training
Studio Fizjopasjonaci Kazimiera Świda
Marca Polo 39, 51-504 Wrocław, Poland
+48 504 456 486+48 504 456 486Call to bookPhysiotherapy
Chiropractic
Dry Needling
EMS - Body Changer
Wrocławska 69/2, 55-093 Kiełczów, Poland
+48 516 576 523+48 516 576 523Call to bookPersonal Training
Fizjoterapia Dzieci i Dorosłych Kiełczów
Wrocławska 23/4, 55-093 Kiełczów, Poland
+48 790 818 708+48 790 818 708Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Gabinet Terapii Manualnej mgr Dariusz Miodoński
Jana Długosza 48, 51-610 Wrocław, Poland
+48 695 610 017+48 695 610 017Call to bookChiropractic
Physiotherapy
Dry Needling
ProAthleteCare | Fizjoterapia we Wrocławiu
Jana Długosza 46, 51-162 Wrocław, Poland
+48 455 440 416+48 455 440 416Call to bookChiropractic
Physiotherapy
Studio Masażu Magia Dotyku
Akacjowa 64B, 55-093 Kiełczów, Poland
+48 793 572 662+48 793 572 662Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Salon masażu Kobido.time
Wrocławska 4, 55-093 Kiełczów, Poland
+48 698 086 266+48 698 086 266Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Beauty Studio Relax
Bolesława Krzywoustego 320, 51-312 Wrocław, Poland
+48 71 345 64 26+48 71 345 64 26Call to bookSpray Tanning
Studio Urody Hypnosis
pierwsze piętro nad Żabką, Sportowa 2/2, 55-095 Mirków, Poland
+48 798 277 004+48 798 277 004Call to bookBalayage
Children's Haircut
Curly Haircut
Hair Colouring
Studio Yoga Port / Joga dla Początkujących / Wrocław/ Masaże / Dobra przestrzeń
Ferdynanda Magellana 24 C, 51-505 Wrocław, Poland
+48 572 151 340+48 572 151 340Call to book
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around PLN 150 for a sports massage in Zgorzelisko.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zgorzelisko with Fresha
Fresha is your one-stop shop for the top massage appointments in Zgorzelisko. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Things are looking pretty good for massage places in and around Zgorzelisko. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Zgorzelisko.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Zgorzelisko, Poland. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking scheduler every week, nobody does hair, nails and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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