Best Sports Massages near me in Nowy Dwór, Wrocław
Venues offering Sports Massages in Nowy Dwór, Wrocław See map
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W-Medica
wjazd na przeciwko parkingu lidla, Budziszyńska 65/1, 54-436 Wrocław, Poland
+48 601 625 940+48 601 625 940Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Lymphatic Drainage Massage
Fizjoterapia Fizjoerka Paweł Botor
Nowodworska 75/1A, 54-438 Wrocław, Poland
+48 601 859 990+48 601 859 990Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Salon Masażu Thai Organic Wrocław
Mińska 60A, 54-610 Wrocław, Poland
+48 533 610 231+48 533 610 231Call to bookSports Massage
Full Body Massage
Relaxing Massage
Back Massage
Salon Masażu Orient Massage Wrocław
Legnicka 49bb, 54-203 Wrocław, Poland
+48 799 066 220+48 799 066 220Call to bookSports Massage
Chinese Massage
Prenatal Massage
Deep Tissue Massage
Sports Medic Wrocław - Ortopeda USG Kardiolog Fizjoterapeuta Laryngolog
Dokerska 2A, 54-142 Wrocław, Poland
+48 71 711 97 22+48 71 711 97 22Call to bookDry Needling
Physiotherapy
Silesia Sport Therapy Center
al. Generała Józefa Hallera 104a, 53-203 Wrocław, Poland
+48 791 502 602+48 791 502 602Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
Domestic Rehabilitation Anna Wilgosz
/46, Inowrocławska 29, 53-649 Wrocław, Poland
+48 723 008 864+48 723 008 864Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Back Massage
Centrum Sportu Omega Sport Smolec
Granitowa 4, 55-080 Smolec, Poland
+48 600 600 155+48 600 600 155Call to book
Punkt Rehabilitacji - Fizjoterapia i Masaż we Wrocławiu - Terapia Manualna i Rehabilitacja
z tyłu budynku, Legnicka 25, 53-671 Wrocław, Poland
+48 661 114 517+48 661 114 517Call to bookSports Massage
Swedish Massage
Full Body Massage
Lymphatic Drainage Massage
OMT RehaStudio Marcin Szerlowski - Fizjoterapia masaż i terapia manualna
Legnicka 56, 54-204 Wrocław, Poland
+48 607 996 421+48 607 996 421Call to bookSports Massage
Lymphatic Drainage Massage
Couples Massage
Prenatal Massage
Dr. Gary Tanchak - Wrocław Chiropractic/Chiropraktyka
Oficerska 12/4, 53-331 Wrocław, Poland
+48 576 651 232+48 576 651 232Call to bookAcupuncture
Chiropractic
ibezstresu fizjoterapia rehabilitacja dietetyka Wrocław
Ojca Beyzyma 5A, 53-204 Wrocław, Poland
+48 695 208 012+48 695 208 012Call to bookSports Massage
Foot Massage
Couples Massage
Back Massage
Dawcy Zdrowia Centrum Rehabilitacji
Jemiołowa 26/28, 53-447 Wrocław, Poland
+48 531 924 344+48 531 924 344Call to bookPhysiotherapy
Chiropractic
Balance Beauty Salon Urody & SPA
Horbaczewskiego 11a, 54-130 Wrocław, Poland
+48 733 059 990+48 733 059 990Call to bookInfrared Sauna
Sauna
Egobody - trener personalny
Hermanowska 45, 54-314 Wrocław, Poland
+48 533 328 403+48 533 328 403Call to bookPersonal Training
URAN Pilates Studio
plac Jana Pawła II 12/6, 50-043 Wrocław, Poland
+48 786 819 317+48 786 819 317Call to bookPersonal Training
Salon Masażu Holistyczne Spa
Joachima Lelewela 15/pok.34b, 53-505 Wrocław, Poland
+48 507 352 409+48 507 352 409Call to bookSports Massage
Deep Tissue Massage
Hot Stone Massage
Thai Massage
Rehabilife. Centrum Rehabilitacji
Ibn Siny Awicenny 54/10, 52-405 Wrocław, Poland
+48 602 616 713+48 602 616 713Call to bookSports Massage
Back Massage
Remedial Massage
Relaxing Massage
Motus Fizjoterapia Marta Świderska
Szwedzka 7D, 54-401 Wrocław, Poland
+48 503 581 225+48 503 581 225Call to bookDry Needling
Physiotherapy
Chiropractic
RehaFit - Rehabilitation Center and Massage
plac Solidarności 1/3/5, 53-661 Wrocław, Poland
+48 667 112 989+48 667 112 989Call to bookSports Massage
Therapeutic Massage
Hot Stone Massage
Remedial Massage
Gabinet Masażu i Fizjoterapii Zdrowa Sylwetka
Przemkowska 4, 54-426 Wrocław, Poland
+48 793 666 794+48 793 666 794Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Therapeutic Massage
Piotr Rudnicki - DJ Masuje - masaż klasyczny, relaksacyjny
Gołężycka 25, 54-152 Wrocław, Poland
+48 782 025 588+48 782 025 588Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Foot Massage
Dom Relaksu Gabinet Masażu I Pracy Z Ciałem
Granitowa 8/4, 55-080 Smolec, Poland
+48 794 522 599+48 794 522 599Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Masażysta Mateusz Adamaszek Wrocław
Aleja Śliwowa 42, 54-106 Wrocław, Poland
+48 668 514 989+48 668 514 989Call to bookSports Massage
Couples Massage
Hot Stone Massage
Relaxing Massage
ibezstresu studio treningu personalnego Wrocław
Ojca Beyzyma 5A, 53-204 Wrocław, Poland
+48 695 208 012+48 695 208 012Call to book
Masaż i Pielęgnacja ciała | CONSTANTA
Szczęśliwa 38а/1, 53-418 Wrocław, Poland
+48 501 328 729+48 501 328 729Call to bookSports Massage
Hot Stone Massage
Thai Massage
Prenatal Massage
NALUZ Gabinet Masażu i Terapii Naturalnych
Inżynierska 17/5, 53-227 Wrocław, Poland
+48 668 809 265+48 668 809 265Call to bookSports Massage
Prenatal Massage
Therapeutic Massage
Swedish Massage
Golden Massage Kobido Wrocław
Lwowska 11, 53-516 Wrocław, Poland
+48 605 422 847+48 605 422 847Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Swedish Massage
Gabinet Masażu "ZDROWIEJ"
Sokolnicza 5/lok. 6 1 piętro, 53-676 Wrocław, Poland
+48 794 166 470+48 794 166 470Call to bookSports Massage
Foot Massage
Full Body Massage
Relaxing Massage
Well Therapy
obok szlabanu i Żabki, Władysława Chachaja 16/10 budynek, 53-228 Wrocław, Poland
+48 601 639 082+48 601 639 082Call to bookSports Massage
Swedish Massage
Full Body Massage
Therapeutic Massage
Tonus Aktywna Fizjoterapia
Mińska 58D/2, 54-610 Wrocław, Poland
+48 693 536 528+48 693 536 528Call to bookPhysiotherapy
Wyspa Szczęścia
Legnicka 60 E/Lokal 4 (Parter, 53-626 Wrocław, Poland
+48 501 968 745+48 501 968 745Call to bookSports Massage
Relaxing Massage
Full Body Massage
Lymphatic Drainage Massage
Centrum Terapii Naturalnych i Akupunktury
Krucza 122/3, 53-406 Wrocław, Poland
+48 880 085 447+48 880 085 447Call to bookAcupuncture
Chiropractic
Dry Needling
Marek Fizjoterapeuta
Hansa Poelziga 6/2 domofon nr 21+🔔, 54-115 Wrocław, Poland
+48 790 685 384+48 790 685 384Call to bookChiropractic
Dry Needling
Physiotherapy
Gabinet Masaży Relaksacyjnych i Ajurwedyjskich Agata Drozd
Władysława Chachaja 16/10, 52-405 Wrocław, Poland
+48 517 944 471+48 517 944 471Call to bookSports Massage
Reflexology
Hot Stone Massage
Swedish Massage
Gabinet masażu Vital-Body
Mielecka 3, 53-401 Wrocław, Poland
+48 510 401 470+48 510 401 470Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Therapeutic Massage
Fit & Dreams - Fitness for women and MASSAGE
Szkocka 52A, 54-402 Wrocław, Poland
+48 881 321 088+48 881 321 088Call to bookPersonal Training
Institute Dermika Salon & Spa.
Mrągowska 86, 54-111 Wrocław, Poland
+48 697 376 455+48 697 376 455Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Fitness Academy Borek
CH Borek, al. Generała Józefa Hallera 52, 50-984 Wrocław, Poland
+48 538 567 975+48 538 567 975Call to bookPersonal Training
Fizjoterapia Dzieci
bulwar Ikara 29/1c, 54-130 Wrocław, Poland
+48 732 999 899+48 732 999 899Call to bookPhysiotherapy
Dry Needling
FizjoClinic by dr Dominiak Fizjoterapeuta Terapia manualna Ból kręgosłupa Fizykoterapia Masaż powięzi Fizjoterapia Wrocław
Słubicka 11a/U2, 53-615 Wrocław, Poland
+48 71 880 87 77+48 71 880 87 77Call to bookPhysiotherapy
Chiropractic
Dry Needling
Medisan Cabinet Massage and Rehabilitation
Strzegomska 42D/2, 53-611 Wrocław, Poland
+48 518 211 913+48 518 211 913Call to bookSports Massage
Therapeutic Massage
Thai Massage
Remedial Massage
K69 - Health & Performance
Kozanowska 69, 54-152 Wrocław, Poland
+48 733 321 153+48 733 321 153Call to book
Yasumi Institute of Health and Beauty Legnicka
Legnicka 52, 54-204 Wrocław, Poland
+48 513 513 225+48 513 513 225Call to bookBikini Waxing
Face Waxing
Back Waxing
Full Body Waxing
Rehabilitacja i Masaże Krzysztof Wojtasiak
Centrum Zdrowia ZEN, Stanisławowska 101, 54-611 Wrocław, Poland
+48 500 333 232+48 500 333 232Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around PLN 150 for a sports massage in Nowy Dwór.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nowy Dwór with Fresha
We're Fresha, your new go-to destination for all things hair, nails and massage. We make booking your next massage appointment in Nowy Dwór effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Things are looking pretty good in and around Nowy Dwór. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Nowy Dwór. Prices start at PLN 150 nearby, with most sessions lasting 1 hour on average.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our appointment booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Nowy Dwór, Poland. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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