Best Sports Massages near me in Lipa Piotrowska, Wrocław
Venues offering Sports Massages in Lipa Piotrowska, Wrocław See map
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Farma Zdrowia Masaż Wrocław
Kaczeńcowa 2, 51-180 Wrocław, Poland
+48 574 642 235+48 574 642 235Call to bookSports Massage
Back Massage
Prenatal Massage
Couples Massage
FizjoForum - gabinety fizjoterapii, wkładki ortopedyczne, badanie postawy, obuwie ortopedyczne, masaż, fizjoterapia
Kaczeńcowa 2, 51-180 Wrocław, Poland
+48 607 632 638+48 607 632 638Call to bookDry Needling
Chiropractic
Physiotherapy
Sports Medic Wrocław - Ortopeda USG Kardiolog Fizjoterapeuta Laryngolog
Dokerska 2A, 54-142 Wrocław, Poland
+48 71 711 97 22+48 71 711 97 22Call to bookDry Needling
Physiotherapy
Piotr Rudnicki - DJ Masuje - masaż klasyczny, relaksacyjny
Gołężycka 25, 54-152 Wrocław, Poland
+48 782 025 588+48 782 025 588Call to bookSports Massage
Full Body Massage
Swedish Massage
Back Massage
Masażysta Mateusz Adamaszek Wrocław
Aleja Śliwowa 42, 54-106 Wrocław, Poland
+48 668 514 989+48 668 514 989Call to bookSports Massage
Back Massage
Therapeutic Massage
Deep Tissue Massage
Naturoterapia - Gabinet Masażu i Refleksoterapii
Bałtycka 15, 51-109 Wrocław, Poland
+48 609 871 543+48 609 871 543Call to bookSports Massage
Therapeutic Massage
Foot Massage
Chinese Massage
Centrum Bobath - Fizjoterapia i Rehabilitacja dziecięca
Długa, 55-114 Psary, Poland
+48 517 845 884+48 517 845 884Call to bookSports Massage
Prenatal Massage
Cupping Therapy
Chinese Massage
K69 - Health & Performance
Kozanowska 69, 54-152 Wrocław, Poland
+48 733 321 153+48 733 321 153Call to book
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around PLN 150 for a sports massage in Lipa Piotrowska.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lipa Piotrowska with Fresha
Make Fresha the first stop for your next massage appointment booking in Lipa Piotrowska. We've listed all the top massage places in Lipa Piotrowska, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Lipa Piotrowska. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Lipa Piotrowska costs from PLN 150 to PLN 150. Book regular sessions using Fresha's free mobile app and stay in top form.
So look no further than Fresha for your next massage appointment in Lipa Piotrowska, Poland. We're the largest online hub for beauty, massage and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free scheduling software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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