Best Foot Massages near me in Lipa Piotrowska, Wrocław
Venues offering Foot Massages in Lipa Piotrowska, Wrocław See map
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Farma Zdrowia Masaż Wrocław
Kaczeńcowa 2, 51-180 Wrocław, Poland
+48 574 642 235+48 574 642 235Call to bookFoot Massage
Hot Stone Massage
Full Body Massage
Couples Massage
FizjoForum - gabinety fizjoterapii, wkładki ortopedyczne, badanie postawy, obuwie ortopedyczne, masaż, fizjoterapia
Kaczeńcowa 2, 51-180 Wrocław, Poland
+48 607 632 638+48 607 632 638Call to bookChiropractic
Dry Needling
Physiotherapy
Studio Młyn - Treningi Personalne - Fizjoterapia - Treningi Medyczne - Masaże
Młynarska 10/a, 51-116 Wrocław, Poland
+48 720 842 279+48 720 842 279Call to bookPersonal Training
Piotr Rudnicki - DJ Masuje - masaż klasyczny, relaksacyjny
Gołężycka 25, 54-152 Wrocław, Poland
+48 782 025 588+48 782 025 588Call to bookFoot Massage
Back Massage
Remedial Massage
Chinese Massage
Naturoterapia - Gabinet Masażu i Refleksoterapii
Bałtycka 15, 51-109 Wrocław, Poland
+48 609 871 543+48 609 871 543Call to bookFoot Massage
Thai Massage
Relaxing Massage
Prenatal Massage
Masażysta Mateusz Adamaszek Wrocław
Aleja Śliwowa 42, 54-106 Wrocław, Poland
+48 668 514 989+48 668 514 989Call to bookFoot Massage
Couples Massage
Sports Massage
Therapeutic Massage
Centrum Bobath - Fizjoterapia i Rehabilitacja dziecięca
Długa, 55-114 Psary, Poland
+48 517 845 884+48 517 845 884Call to bookFoot Massage
Back Massage
Acupressure
Deep Tissue Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Lipa Piotrowska with Fresha
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Fresha is unrivalled when it comes to all things beauty, massage and weight loss in Poland. We care about your next appointment in Lipa Piotrowska as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked online booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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