Best Sports Massages near me in Stara Rumia, Rumia
Choose from 2 venues offering Sports Massages near you in Stara Rumia, Rumia See map
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Centrum treningu, Masaż, Rehabilitacja - Balans Studio Rumia
Józefa Wybickiego 1A, 84-230 Rumia, Poland
+48 519 135 779+48 519 135 779Call to bookSports Massage
Deep Tissue Massage
Hot Stone Massage
Couples Massage
FizjoTerapia Michał Laskowski
Ul, Derdowskiego 24/102, 84-230 Rumia, Poland
+48 601 191 015+48 601 191 015Call to bookPhysiotherapy
Dry Needling
Chiropractic
REFLEXO | Masaże i refleksologia
Kazimierska 20a, 84-238 Rumia, Poland
+48 602 552 366+48 602 552 366Call to bookSports Massage
Ayurvedic Massage
Foot Massage
Swedish Massage
Medan - Hirudoterapia ( leczenie pijawkami ) i Rehabilitacja
Derdowskiego 25, 84-230 Rumia, Poland
+48 508 950 711+48 508 950 711Call to bookDry Needling
Physiotherapy
Chiropractic
Melodia Ukojenia - gabinet masażu Mai
Jaworskiego 2, 84-230 Rumia, Poland
+48 797 160 759+48 797 160 759Call to bookSports Massage
Couples Massage
Remedial Massage
Relaxing Massage
proMOTION Fizjoterapia
Lokal znajduje się od prawej strony budynku. Wejście przez bramę, Józefa Wybickiego 1A, 84-230 Rumia, Poland
+48 512 100 123+48 512 100 123Call to bookPhysiotherapy
Dry Needling
Body Chill Gabinet Masażu
Wileńska 52, 84-230 Rumia, Poland
+48 536 797 282+48 536 797 282Call to bookSports Massage
Couples Massage
Lymphatic Drainage Massage
Therapeutic Massage
Movewell - Fizjoterapia Osteopatia Trening
Leśna 1A, 84-230 Rumia, Poland
+48 533 787 335+48 533 787 335Call to bookPersonal Training
Orto Medica Fizjoterapia
Aleja Jana Pawła II 9 G, 84-240 Reda, Poland
+48 736 840 344+48 736 840 344Call to bookPhysiotherapy
Dry Needling
Masaż, Facemodeling, Redzianki, Reda.
Adama Mickiewicza 3, 84-240 Reda, Poland
+48 535 981 075+48 535 981 075Call to bookSports Massage
Back Massage
Hot Stone Massage
Cupping Therapy
Symmetry Fizjoterapia Funkcjonalna Adriana Kotfis
loka usługowy nr 3, Chylońska 230, 81-016 Gdynia, Poland
+48 665 011 306+48 665 011 306Call to bookPhysiotherapy
mgr Sabina Imińska
Starowiejska 23/piętro 1, 84-230 Rumia, Poland
+48 662 044 667+48 662 044 667Call to bookDry Needling
Physiotherapy
Gabinet Masażu Yuliia Wellness
Jeziorna 9/5, 84-230 Rumia, Poland
+48 733 652 586+48 733 652 586Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Swedish Massage
Chiro Masaż
KS, Księdza Leona Heykego 6, chiro_masaż, Poland
+48 602 784 439+48 602 784 439Call to bookSports Massage
Deep Tissue Massage
Prenatal Massage
Therapeutic Massage
SALON MASAŻU - AGNIESZKA KASS
Obwodowa 31A, 84-240 Reda, Poland
+48 665 505 173+48 665 505 173Call to bookSports Massage
Couples Massage
Lymphatic Drainage Massage
Relaxing Massage
Fizjo Friends - Rehabilitacja
Wileńska 37b, 84-230 Rumia, Poland
+48 502 995 604+48 502 995 604Call to bookPhysiotherapy
Dry Needling
Chiropraktyka i masaż
Adama Mickiewicza 3, 84-240 Reda, Poland
+48 507 343 750+48 507 343 750Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Back Massage
CZAS RELAKSU Gabinet Masażu i Terapii Holistycznych
Kosynierów 80d/2, 84-230 Rumia, Poland
+48 607 107 702+48 607 107 702Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Centrum Masażu i Fizjoterapii- Zdrowy Masaż
W budynku hotel business- wejście od parkingu za hotelem, Jana III Sobieskiego 125, 84-230 Rumia, Poland
+48 885 150 060+48 885 150 060Call to bookSports Massage
Cupping Therapy
Hot Stone Massage
Prenatal Massage
Physiotherapy and therapeutic massage Fizjoidea
Morska 375/D, 81-002 Gdynia, Poland
+48 791 033 732+48 791 033 732Call to bookSports Massage
Therapeutic Massage
Foot Massage
Prenatal Massage
FizjoTime Gabinet Fizjoterapii i Medycyny Manualnej
Starowiejska 23, 84-230 Rumia, Poland
+48 500 828 720+48 500 828 720Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Studio Figura Rumia∘ Modelowanie ∘ Odchudzanie Sylwetki
Dębogórska 34, 84-230 Rumia, Poland
+48 501 144 154+48 501 144 154Call to bookDermabrasion
Anti-Wrinkle Injections
Mesotherapy
Non-Surgical Facelift
Top reviews of Sports Massages near you in Stara Rumia
5.0
Average of 2 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around PLN 95 for a sports massage in Stara Rumia.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Stara Rumia with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, hair and beauty appointments. We've searched out all the very best massage places in Stara Rumia so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Stara Rumia massage therapist, based on recommendations from other Fresha customers.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Stara Rumia. Expect to pay between PLN 95 and PLN 180, and set aside at least 30 minutes for your a sports massage appointment.
So look no further than Fresha for your next massage appointment in Stara Rumia, Poland. We're the largest online hub for hair, nails and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free schedule maker. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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