Best Sports Massages near me in Janowo, Gdynia
Choose from 2 venues offering Sports Massages near you in Janowo, Gdynia See map
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Centrum Masażu i Fizjoterapii- Zdrowy Masaż
W budynku hotel business- wejście od parkingu za hotelem, Jana III Sobieskiego 125, 84-230 Rumia, Poland
+48 885 150 060+48 885 150 060Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Movewell - Fizjoterapia Osteopatia Trening
Leśna 1A, 84-230 Rumia, Poland
+48 533 787 335+48 533 787 335Call to bookPersonal Training
Body Chill Gabinet Masażu
Wileńska 52, 84-230 Rumia, Poland
+48 536 797 282+48 536 797 282Call to bookSports Massage
Prenatal Massage
Thai Massage
Deep Tissue Massage
FizjoTerapia Michał Laskowski
Ul, Derdowskiego 24/102, 84-230 Rumia, Poland
+48 601 191 015+48 601 191 015Call to bookDry Needling
Chiropractic
Physiotherapy
Orto Medica Fizjoterapia
Aleja Jana Pawła II 9 G, 84-240 Reda, Poland
+48 736 840 344+48 736 840 344Call to bookPhysiotherapy
Dry Needling
Centrum treningu, Masaż, Rehabilitacja - Balans Studio Rumia
Józefa Wybickiego 1A, 84-230 Rumia, Poland
+48 519 135 779+48 519 135 779Call to bookSports Massage
Hot Stone Massage
Cupping Therapy
Deep Tissue Massage
Chiropraktyka i masaż
Adama Mickiewicza 3, 84-240 Reda, Poland
+48 507 343 750+48 507 343 750Call to bookSports Massage
Therapeutic Massage
Couples Massage
Relaxing Massage
Masaż, Facemodeling, Redzianki, Reda.
Adama Mickiewicza 3, 84-240 Reda, Poland
+48 535 981 075+48 535 981 075Call to bookSports Massage
Back Massage
Cupping Therapy
Couples Massage
Chiro Masaż
KS, Księdza Leona Heykego 6, chiro_masaż, Poland
+48 602 784 439+48 602 784 439Call to bookSports Massage
Deep Tissue Massage
Prenatal Massage
Therapeutic Massage
SALON MASAŻU - AGNIESZKA KASS
Obwodowa 31A, 84-240 Reda, Poland
+48 665 505 173+48 665 505 173Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Couples Massage
Fizjo Friends - Rehabilitacja
Wileńska 37b, 84-230 Rumia, Poland
+48 502 995 604+48 502 995 604Call to bookPhysiotherapy
Dry Needling
Gabinet Masażu Yuliia Wellness
Jeziorna 9/5, 84-230 Rumia, Poland
+48 733 652 586+48 733 652 586Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Ayurvedic Massage
Melodia Ukojenia - gabinet masażu Mai
Jaworskiego 2, 84-230 Rumia, Poland
+48 797 160 759+48 797 160 759Call to bookSports Massage
Chinese Massage
Lymphatic Drainage Massage
Swedish Massage
Medan - Hirudoterapia ( leczenie pijawkami ) i Rehabilitacja
Derdowskiego 25, 84-230 Rumia, Poland
+48 508 950 711+48 508 950 711Call to bookPhysiotherapy
Dry Needling
Chiropractic
Ars Kinetica Rehabilitacja i Trening
Czeremchowa 2B, 81-085 Gdynia, Poland
+48 790 110 111+48 790 110 111Call to bookDry Needling
Chiropractic
Physiotherapy
Symmetry Fizjoterapia Funkcjonalna Adriana Kotfis
loka usługowy nr 3, Chylońska 230, 81-016 Gdynia, Poland
+48 665 011 306+48 665 011 306Call to bookPhysiotherapy
REFLEXO | Masaże i refleksologia
Kazimierska 20a, 84-238 Rumia, Poland
+48 602 552 366+48 602 552 366Call to bookSports Massage
Remedial Massage
Chinese Massage
Back Massage
mgr Sabina Imińska
Starowiejska 23/piętro 1, 84-230 Rumia, Poland
+48 662 044 667+48 662 044 667Call to bookDry Needling
Physiotherapy
CZAS RELAKSU Gabinet Masażu i Terapii Holistycznych
Kosynierów 80d/2, 84-230 Rumia, Poland
+48 607 107 702+48 607 107 702Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Physiotherapy and therapeutic massage Fizjoidea
Morska 375/D, 81-002 Gdynia, Poland
+48 791 033 732+48 791 033 732Call to bookSports Massage
Lymphatic Drainage Massage
Relaxing Massage
Full Body Massage
FizjoTime Gabinet Fizjoterapii i Medycyny Manualnej
Starowiejska 23, 84-230 Rumia, Poland
+48 500 828 720+48 500 828 720Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
proMOTION Fizjoterapia
Lokal znajduje się od prawej strony budynku. Wejście przez bramę, Józefa Wybickiego 1A, 84-230 Rumia, Poland
+48 512 100 123+48 512 100 123Call to bookPhysiotherapy
Dry Needling
Studio Figura Rumia∘ Modelowanie ∘ Odchudzanie Sylwetki
Dębogórska 34, 84-230 Rumia, Poland
+48 501 144 154+48 501 144 154Call to bookMesotherapy
Laser Hair Removal
IPL Treatment
Cellulite Treatment
Top reviews of Sports Massages near you in Janowo
5.0
Average of 2 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Janowo with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Janowo, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Janowo. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Janowo, Poland, all trust Fresha's professional massage place program because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Janowo salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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