Best Sports Massages near me in The Wood, Nelson
One venue offering Sports Massages in The Wood, Nelson See map
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Kindred Studio
1 Kinzett Terrace, The Wood, Nelson 7010, New Zealand
+64 27 570 9985+64 27 570 9985Call to bookSports Massage
Remedial Massage
Prenatal Massage
Couples Massage
Russian Massage With Julia
112D Grove Street, The Wood, Nelson 7010, New Zealand
+64 27 525 8004+64 27 525 8004Call to bookSports Massage
Reflexology
Chinese Massage
Back Massage
Grand Retreat Thai massage Nelson
280 Trafalgar Street, Nelson 7010, New Zealand
+64 3 539 1188+64 3 539 1188Call to bookSports Massage
Acupressure
Thai Massage
Hot Stone Massage
Nelson Skin Clinic (formerly Nelson Beauty Therapy)
3 Alma Street, Buxton Square (next to PREGO Mediterranean Foods), Nelson 7010, New Zealand
+64 3 546 8474+64 3 546 8474Call to bookThreading
Dermaplaning
Facial
Facial Extractions
Bodyhaven Spa Nelson
14 Nile Street, West, Nelson 7010, New Zealand
+64 3 548 7972+64 3 548 7972Call to bookSports Massage
Back Massage
Hot Stone Massage
Prenatal Massage
Tim Young - Massage Therapy
75 Russell Street, Stepneyville, Nelson 7010, New Zealand
+64 27 256 4404+64 27 256 4404Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Back Massage
Massage Nelson (traditional Thai Massage)
At Uplift Float center 56 Rutherford Street, Nelson 7010, New Zealand
+64 22 545 5010+64 22 545 5010Call to bookSports Massage
Ayurvedic Massage
Hot Stone Massage
Remedial Massage
Relief Point Physio
Phoenix Arcade 16 Bridge Street, Nelson 7010, New Zealand
+64 21 184 2837+64 21 184 2837Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Yin’s Remedial Massage Therapy | Nelson
Shop 4/200 Montgomery Square, Nelson 7010, New Zealand
+64 3 539 0529+64 3 539 0529Call to bookSports Massage
Cupping Therapy
Chinese Massage
Relaxing Massage
Massage Works! Repair. Rebalance. Revive.
6 Bridge Street, Nelson 7010, New Zealand
+64 27 545 8223+64 27 545 8223Call to bookSports Massage
Couples Massage
Chinese Massage
Acupressure
Ruru Remedial Care - Massage & Wellbeing Clinic
Nelson Evening Mail Building, Ground Floor/15 Bridge Street, Nelson 7010, New Zealand
+64 27 644 4652+64 27 644 4652Call to bookSports Massage
Prenatal Massage
Back Massage
Cupping Therapy
Pyers Thai Therapy
7A Tahunanui Drive, Tāhunanui, Nelson 7011, New Zealand
+64 22 561 1668+64 22 561 1668Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Lymphatic Drainage Massage
Sophie Best
210 Hardy Street, Nelson South, Nelson 7010, New Zealand
+64 210 595 770+64 210 595 770Call to bookSports Massage
Relaxing Massage
Thai Massage
Chinese Massage
Mind and Body Therapy Nelson
Sugar Loaf Place, The Brook, Nelson 7010, New Zealand
+64 21 264 7559+64 21 264 7559Call to bookSports Massage
Remedial Massage
Relaxing Massage
Cupping Therapy
TBI Health Physiotherapy, Sports & Spinal Rehabilitation Clinic Nelson
96 Collingwood Street, Nelson 7010, New Zealand
+64 3 548 8233+64 3 548 8233Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Marcia Montgomery: Massage Therapist & Naturopath
Balance, Farmers Arcade - Level 1, Access from Buxton Carpark beside and above Mister Minit Nelson, Central, Nelson 7010, New Zealand
+64 21 185 0396+64 21 185 0396Call to bookSports Massage
Full Body Massage
Foot Massage
Remedial Massage
SportsTherapy, Physiotherapists
132 Collingwood Street, Nelson 7010, New Zealand
+64 3 548 1221+64 3 548 1221Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in The Wood
4.0
Average of 478 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $70 for a sports massage in The Wood.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in The Wood with Fresha
If you want quality and convenience combined, try booking your next hair, health and beauty appointment with Fresha. With us you can simply search around The Wood, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the The Wood area. So set a date while you're there too.
Sports massage in The Wood helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between $70 and $145, and sessions last from 30 minutes up to 1 hour 30 minutes.
And we're not only operating in The Wood, New Zealand. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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