Best Sports Massages Near Me in Annesbrook, Nelson
Venues offering Sports Massages in Annesbrook, Nelson See map
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Motus Nelson Quarantine Rd Physiotherapy
78 Quarantine Road, Annesbrook, Nelson 7011, New Zealand
+64 3 548 2639+64 3 548 2639Call to bookPhysiotherapy
Dry Needling
Woman Beauty Day Spa
26 New Street, Nelson, 7010, New Zealand
+64 3 548 0030+64 3 548 0030Call to bookAcne Facial
Bridal Makeup
Facial Extractions
Makeup Service
Stoke Massage Therapy
514 Main Road Stoke, Stoke, Nelson 7011, New Zealand
+64 27 979 7117+64 27 979 7117Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
Grand Retreat Thai massage Nelson
280 Trafalgar Street, Nelson, 7010, New Zealand
+64 3 539 1188+64 3 539 1188Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Nelson Skin Clinic (formerly Nelson Beauty Therapy)
3 Alma Street, Buxton Square (next to PREGO Mediterranean Foods), Nelson 7010, New Zealand
+64 3 546 8474+64 3 546 8474Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Bodyhaven Spa Nelson
14 Nile Street, West, Nelson 7010, New Zealand
+64 3 548 7972+64 3 548 7972Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Tim Young - Massage Therapy
75 Russell Street, Stepneyville, Nelson 7010, New Zealand
+64 27 256 4404+64 27 256 4404Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Massage Nelson (traditional Thai Massage)
At Uplift Float center 56 Rutherford Street, Nelson, 7010, New Zealand
+64 22 545 5010+64 22 545 5010Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Being One Therapies, Nelson
16 Village Lane, Stoke, Nelson 7011, New Zealand
+64 27 568 6670+64 27 568 6670Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Relief Point Physio
Phoenix Arcade 16 Bridge Street, Nelson, 7010, New Zealand
+64 21 184 2837+64 21 184 2837Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
AROMA MASSAGE MONACO
2 Rainier Street, Monaco, Nelson 7011, New Zealand
+64 3 547 7087+64 3 547 7087Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Yin’s Remedial Massage Therapy | Nelson
Shop 4/200 Montgomery Square, Nelson, 7010, New Zealand
+64 3 539 0529+64 3 539 0529Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Massage Works! Repair. Rebalance. Revive.
6 Bridge Street, Nelson, 7010, New Zealand
+64 27 545 8223+64 27 545 8223Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sophie Best
210 Hardy Street, Nelson South, Nelson 7010, New Zealand
+64 210 595 770+64 210 595 770Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Pyers Thai Therapy
7A Tahunanui Drive, Tāhunanui, Nelson 7011, New Zealand
+64 22 561 1668+64 22 561 1668Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mind and Body Therapy Nelson
Sugar Loaf Place, The Brook, Nelson 7010, New Zealand
+64 21 264 7559+64 21 264 7559Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
TBI Health Physiotherapy, Sports & Spinal Rehabilitation Clinic Nelson
96 Collingwood Street, Nelson, 7010, New Zealand
+64 3 548 8233+64 3 548 8233Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Marcia Montgomery: Massage Therapist & Naturopath
Balance, Farmers Arcade - Level 1, Access from Buxton Carpark beside and above Mister Minit Nelson, Central, Nelson 7010, New Zealand
+64 21 185 0396+64 21 185 0396Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
SportsTherapy, Physiotherapists
132 Collingwood Street, Nelson, 7010, New Zealand
+64 3 548 1221+64 3 548 1221Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $70 for a sports massage in Annesbrook.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Annesbrook with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Annesbrook, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around $70 in Annesbrook.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in New Zealand. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking online booking system. So if you need a hand booking your new go-to in Annesbrook or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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