Best Sports Massages Near Me in Tahunanui, Nelson
One venue offering Sports Massages in Tahunanui, Nelson See map
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Pyers Thai Therapy
7A Tahunanui Drive, Tāhunanui, Nelson 7011, New Zealand
+64 22 561 1668+64 22 561 1668Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Woman Beauty Day Spa
26 New Street, Nelson, 7010, New Zealand
+64 3 548 0030+64 3 548 0030Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Stoke Massage Therapy
514 Main Road Stoke, Stoke, Nelson 7011, New Zealand
+64 27 979 7117+64 27 979 7117Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Grand Retreat Thai massage Nelson
280 Trafalgar Street, Nelson, 7010, New Zealand
+64 3 539 1188+64 3 539 1188Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nelson Skin Clinic (formerly Nelson Beauty Therapy)
3 Alma Street, Buxton Square (next to PREGO Mediterranean Foods), Nelson 7010, New Zealand
+64 3 546 8474+64 3 546 8474Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Bodyhaven Spa Nelson
14 Nile Street, West, Nelson 7010, New Zealand
+64 3 548 7972+64 3 548 7972Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Kindred Studio
1 Kinzett Terrace, The Wood, Nelson 7010, New Zealand
+64 27 570 9985+64 27 570 9985Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Tim Young - Massage Therapy
75 Russell Street, Stepneyville, Nelson 7010, New Zealand
+64 27 256 4404+64 27 256 4404Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Massage Nelson (traditional Thai Massage)
At Uplift Float center 56 Rutherford Street, Nelson, 7010, New Zealand
+64 22 545 5010+64 22 545 5010Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Being One Therapies, Nelson
16 Village Lane, Stoke, Nelson 7011, New Zealand
+64 27 568 6670+64 27 568 6670Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Relief Point Physio
Phoenix Arcade 16 Bridge Street, Nelson, 7010, New Zealand
+64 21 184 2837+64 21 184 2837Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
AROMA MASSAGE MONACO
2 Rainier Street, Monaco, Nelson 7011, New Zealand
+64 3 547 7087+64 3 547 7087Call to bookSports Massage
Reflexology
Swedish Massage
Deep Tissue Massage
Yin’s Remedial Massage Therapy | Nelson
Shop 4/200 Montgomery Square, Nelson, 7010, New Zealand
+64 3 539 0529+64 3 539 0529Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Ruru Remedial Care
Wellness New Zealand Level 2/17 Collingwood Street, The Wood, Nelson 7010, New Zealand
+64 27 644 4652+64 27 644 4652Call to bookSports Massage
Therapeutic Massage
Reflexology
Ayurvedic Massage
Massage Works! Repair. Rebalance. Revive.
6 Bridge Street, Nelson, 7010, New Zealand
+64 27 545 8223+64 27 545 8223Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sophie Best
210 Hardy Street, Nelson South, Nelson 7010, New Zealand
+64 210 595 770+64 210 595 770Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Mind and Body Therapy Nelson
Sugar Loaf Place, The Brook, Nelson 7010, New Zealand
+64 21 264 7559+64 21 264 7559Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
TBI Health Physiotherapy, Sports & Spinal Rehabilitation Clinic Nelson
96 Collingwood Street, Nelson, 7010, New Zealand
+64 3 548 8233+64 3 548 8233Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Marcia Montgomery: Massage Therapist & Naturopath
Balance, Farmers Arcade - Level 1, Access from Buxton Carpark beside and above Mister Minit Nelson, Central, Nelson 7010, New Zealand
+64 21 185 0396+64 21 185 0396Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Russian Massage With Julia
112D Grove Street, The Wood, Nelson 7010, New Zealand
+64 27 525 8004+64 27 525 8004Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SportsTherapy, Physiotherapists
132 Collingwood Street, Nelson, 7010, New Zealand
+64 3 548 1221+64 3 548 1221Call to bookPhysiotherapy
Dry Needling
Motus Nelson Quarantine Rd Physiotherapy
78 Quarantine Road, Annesbrook, Nelson 7011, New Zealand
+64 3 548 2639+64 3 548 2639Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $70 for a sports massage in Tahunanui.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tahunanui with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Tahunanui, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
The standard for wellness, hair and beauty is high in your area. Fresha customers have been busy rating massage places in Tahunanui, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around $70 in Tahunanui.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Tahunanui, or in New Zealand. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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