HomeMassage

Sports Massage Rural Utrecht

Best Sports Massages Near Me in Rural Utrecht

Venues offering Sports Massages in Rural Utrecht See map

Call to book

Massage image for Praktijk Wijnant Fysiotherapie

Praktijk Wijnant Fysiotherapie

Van Oosterhoutstraat 9, 1391 VH Abcoude, Netherlands

+31 294 281 226+31 294 281 226Call to book

Sports Massage

Personal Trainer image for Fit4all Fysiotherapie & Sport

Fit4all Fysiotherapie & Sport

Zandweg 13-15, 3962 EA Wijk bij Duurstede, Netherlands

+31 343 431 111+31 343 431 111Call to book

Personal Training

Therapy Center image for Sport Medisch Centrum de Bron | Fysiotherapie Vinkeveen

Sport Medisch Centrum de Bron | Fysiotherapie Vinkeveen

Tuinderslaantje 4, 3645 EX Vinkeveen, Netherlands

+31 297 266 700+31 297 266 700Call to book

Dry Needling

Gym & Fitness image for Pilago Body And Mind Center

Pilago Body And Mind Center

Keulenaar 44, 3961 NM Wijk bij Duurstede, Netherlands

+31 6 22684380+31 6 22684380Call to book
Massage image for Nan Thai massage Oudewater

Nan Thai massage Oudewater

Wijdstraat 9, 3421 AJ Oudewater, Netherlands

+31 6 14590987+31 6 14590987Call to book

Sports Massage

Foot Massage

Remedial Massage

Thai Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Rural Utrecht with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Rural Utrecht. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

There's so much choice for great massage places in and around Rural Utrecht. We're here to help you in quick time. From Abcoude to Abcoude-Zuidwest, Fresha has all bases covered. There are top massage businesses close to you. So let's get you booked in. Your body is a temple, and we're ready to get you looking and feeling divine.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Netherlands and global business partners. They're using our free scheduling software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Rural Utrecht appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

Also Available in Rural Utrecht

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Browse Locations in Rural Utrecht

🇬🇧 English

© 2024 Fresha.com SV Ltd