Best Sports Massages near me in Tienhoven-Oud Maarsseveen, Rural Utrecht
Venues offering Sports Massages in Tienhoven-Oud Maarsseveen, Rural Utrecht See map
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Franka Massagetherapie | Pedicure | Dry Needling
Ds, Dominee Ulferslaan 3, 3612 BH Tienhoven, Netherlands
+31 6 20899843+31 6 20899843Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Massagepraktijk Relaxx / Relaxxed
Kuyperstraat 9, 3601 VE Maarssen, Netherlands
+31 6 46610323+31 6 46610323Call to bookSports Massage
Back Massage
Full Body Massage
Prenatal Massage
massagepraktijk maarssen
Tuinbouwweg 19b, 3602 AT Maarssen, Netherlands
+31 85 400 1144+31 85 400 1144Call to bookSports Massage
Relaxing Massage
Chinese Massage
Therapeutic Massage
Neptunus Well-being
Westbroekse Binnenweg 56A, 3612 AJ Tienhoven, Netherlands
+31 6 26174884+31 6 26174884Call to bookSports Massage
Foot Massage
Couples Massage
Back Massage
Manoy Thai Royal Massage
Nieuw-Loosdrechtsedijk 137, 1231 KR Loosdrecht, Netherlands
+31 6 57605388+31 6 57605388Call to bookSports Massage
Back Massage
Prenatal Massage
Relaxing Massage
Massage Praktijk-Specials
Tennesseedreef 7D, 3565 CK Utrecht, Netherlands
+31 346 287 803+31 346 287 803Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Chinese Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tienhoven-Oud Maarsseveen with Fresha
Top-rated massage places in Tienhoven-Oud Maarsseveen: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Life's too short to be searching for the best beauty, massage and weight loss treatments in Tienhoven-Oud Maarsseveen all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Tienhoven-Oud Maarsseveen and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Tienhoven-Oud Maarsseveen can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Tienhoven-Oud Maarsseveen, Netherlands. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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