Best Sports Massages near me in Vogelbuurt-Noord, Rural South Holland
Venues offering Sports Massages in Vogelbuurt-Noord, Rural South Holland See map
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Massagepraktijk Evenwicht
Valkweg 6, 3362 GH Sliedrecht, Netherlands
+31 6 83381109+31 6 83381109Call to bookSports Massage
Couples Massage
Full Body Massage
Chinese Massage
Bonflex Massagepraktijk
Oosterbrugstraat 2, 3361 BR Sliedrecht, Netherlands
+31 6 36011824+31 6 36011824Call to bookSports Massage
Swedish Massage
Foot Massage
Chinese Massage
Massagepraktijk Release Well
Prisma 100, 3364 DJ Sliedrecht, Netherlands
+31 6 12425231+31 6 12425231Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Massagepraktijk RelaxIng
Van Goghstraat 85, 3362 XX Sliedrecht, Netherlands
+31 6 48648563+31 6 48648563Call to bookSports Massage
Cupping Therapy
Reflexology
Full Body Massage
Helena Massage & Reiki
Simon Vestdijk-Erf 136, 3315 CV Dordrecht, Netherlands
+31 6 10287639+31 6 10287639Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Chinese Massage
Massagepraktijk Releaswell
Plutostraat 18, 3371 TJ Hardinxveld-Giessendam, Netherlands
+31 6 12425231+31 6 12425231Call to bookSports Massage
Swedish Massage
Reflexology
Relaxing Massage
Dahla Thaise massage & nagels
Prinsenweer 25, 3363 JK Sliedrecht, Netherlands
+31 6 39721327+31 6 39721327Call to bookSports Massage
Back Massage
Foot Massage
Full Body Massage
ZEMIE SETTHI LAANNA "Herbal Essence Massage NL"
Kerkbuurt, 3361 BK Sliedrecht, Netherlands
+31 6 16768329+31 6 16768329Call to bookSports Massage
Remedial Massage
Swedish Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Vogelbuurt-Noord.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vogelbuurt-Noord with Fresha
It's not too late for that last-minute massage appointment in Vogelbuurt-Noord. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
So let's get down to business. And in Vogelbuurt-Noord, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between €10 and €85 with an elite sports massage therapist in Vogelbuurt-Noord.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked scheduling app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Vogelbuurt-Noord, Netherlands, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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