Best Sports Massages near me in De Peulen, Rural South Holland
Venues offering Sports Massages in De Peulen, Rural South Holland See map
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Massagepraktijk Releaswell
Plutostraat 18, 3371 TJ Hardinxveld-Giessendam, Netherlands
+31 6 12425231+31 6 12425231Call to bookSports Massage
Prenatal Massage
Acupressure
Thai Massage
Good day Thai massage
Hoogstraat 61, 4251 CJ Werkendam, Netherlands
+31 6 41812199+31 6 41812199Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Massagepraktijk Evenwicht
Valkweg 6, 3362 GH Sliedrecht, Netherlands
+31 6 83381109+31 6 83381109Call to bookSports Massage
Relaxing Massage
Full Body Massage
Chinese Massage
Bonflex Massagepraktijk
Oosterbrugstraat 2, 3361 BR Sliedrecht, Netherlands
+31 6 36011824+31 6 36011824Call to bookSports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Massagepraktijk Release Well
Prisma 100, 3364 DJ Sliedrecht, Netherlands
+31 6 12425231+31 6 12425231Call to bookSports Massage
Reflexology
Back Massage
Remedial Massage
Massagepraktijk RelaxIng
Van Goghstraat 85, 3362 XX Sliedrecht, Netherlands
+31 6 48648563+31 6 48648563Call to bookSports Massage
Back Massage
Foot Massage
Reflexology
ZEMIE SETTHI LAANNA "Herbal Essence Massage NL"
Kerkbuurt, 3361 BK Sliedrecht, Netherlands
+31 6 16768329+31 6 16768329Call to bookSports Massage
Chinese Massage
Foot Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in De Peulen.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in De Peulen with Fresha
Book a massage appointment in De Peulen as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in De Peulen today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between €10 and €85 with an elite sports massage therapist in De Peulen.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, massage and aesthetics businesses using our free appointment scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in De Peulen, Netherlands, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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