Best Sports Massages near me in Noordoost-Kwadrant, Rural South Holland
Venues offering Sports Massages in Noordoost-Kwadrant, Rural South Holland See map
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Massagepraktijk Release Well
Prisma 100, 3364 DJ Sliedrecht, Netherlands
+31 6 12425231+31 6 12425231Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Massagepraktijk Evenwicht
Valkweg 6, 3362 GH Sliedrecht, Netherlands
+31 6 83381109+31 6 83381109Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Hot Stone Massage
Bonflex Massagepraktijk
Oosterbrugstraat 2, 3361 BR Sliedrecht, Netherlands
+31 6 36011824+31 6 36011824Call to bookSports Massage
Foot Massage
Full Body Massage
Back Massage
Massagepraktijk RelaxIng
Van Goghstraat 85, 3362 XX Sliedrecht, Netherlands
+31 6 48648563+31 6 48648563Call to bookSports Massage
Couples Massage
Full Body Massage
Cupping Therapy
Massagepraktijk Releaswell
Plutostraat 18, 3371 TJ Hardinxveld-Giessendam, Netherlands
+31 6 12425231+31 6 12425231Call to bookSports Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Dahla Thaise massage & nagels
Prinsenweer 25, 3363 JK Sliedrecht, Netherlands
+31 6 39721327+31 6 39721327Call to bookSports Massage
Remedial Massage
Couples Massage
Full Body Massage
ZEMIE SETTHI LAANNA "Herbal Essence Massage NL"
Kerkbuurt, 3361 BK Sliedrecht, Netherlands
+31 6 16768329+31 6 16768329Call to bookSports Massage
Chinese Massage
Thai Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Noordoost-Kwadrant.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Noordoost-Kwadrant with Fresha
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A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between €10 and €85 with an elite sports massage therapist in Noordoost-Kwadrant.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the Netherlands. One of the 130,000 businesses already using Fresha's free booking platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Noordoost-Kwadrant. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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