Best Sports Massages near me in Planetenbuurt-Zuid, Alphen Aan Den Rijn
Venues offering Sports Massages in Planetenbuurt-Zuid, Alphen Aan Den Rijn See map
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Minyada Thai Massage
Saturnusstraat 21, 2402 AD Alphen aan den Rijn, Netherlands
+31 6 83983762+31 6 83983762Call to bookSports Massage
Thai Massage
Chinese Massage
Couples Massage
Schoonheidssalon Rich Body&Skin | Microneedling en massage Alphen aan Den Rijn
Lokhorst 46, 2402 PN Alphen aan den Rijn, Netherlands
+31 6 24219381+31 6 24219381Call to bookFacial
Dermaplaning
Threading
Chemical Peel
Suk Jai Wellness
Prins Bernhardlaan 3, 2404 NB Alphen aan den Rijn, Netherlands
+31 6 13230377+31 6 13230377Call to bookSports Massage
Reflexology
Relaxing Massage
Swedish Massage
Sanos Back Care
Cantharel 6-8, 2403 RA Alphen aan den Rijn, Netherlands
+31 172 769 157+31 172 769 157Call to bookPhysiotherapy
Chiropractic
Dry Needling
Louisanne
Polderpeil 35, 2408 RD Alphen aan den Rijn, Netherlands
+31 6 24891214+31 6 24891214Call to bookSports Massage
Reflexology
Back Massage
Couples Massage
CuraCameo Alphen aan den Rijn| schoonheidssalon
Stationsstraat 11, 2405 BL Alphen aan den Rijn, Netherlands
+31 172 474 526+31 172 474 526Call to bookFacial
Dermaplaning
Men's Facial
Makeup Service
Massag4you
Tubantengaarde 8, 2408 TB Alphen aan den Rijn, Netherlands
+31 6 41164845+31 6 41164845Call to bookSports Massage
Relaxing Massage
Back Massage
Prenatal Massage
Sannie's Alphen aan den Rijn (Zuid-Holland; Groene Hart)
Loevestein 155, 2403 JH Alphen aan den Rijn, Netherlands
+31 6 53873606+31 6 53873606Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Ayurvedic Massage
Sabai Sabai Thai Massage Ter Aar
Wilgenpad 3, 2461 DZ Ter Aar, Netherlands
+31 6 87385569+31 6 87385569Call to bookSports Massage
Couples Massage
Remedial Massage
Prenatal Massage
Massagepraktijk de Basis
Westkanaalweg 100b, 2461 EJ Ter Aar, Netherlands
+31 6 42447038+31 6 42447038Call to bookSports Massage
Acupressure
Swedish Massage
Full Body Massage
Massagepraktijk Ontspanning voor jou - Alphen aan den Rijn
Mauritsstraat 37, 2405 GT Alphen aan den Rijn, Netherlands
+31 6 53933001+31 6 53933001Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Thai Massage
Praktijk Woubrugge
Vrouwgeestweg 50, 2481 KN Woubrugge, Netherlands
+31 6 45266200+31 6 45266200Call to bookSports Massage
Remedial Massage
Reflexology
Deep Tissue Massage
Cupping by Stephanie
Hendrick Avercampstraat 108, 2406 HJ Alphen aan den Rijn, Netherlands
+31 6 11744725+31 6 11744725Call to bookSports Massage
Back Massage
Reflexology
Prenatal Massage
BON Massage
Noordeinde 82B, 2445 XG Aarlanderveen, Netherlands
+31 6 20004936+31 6 20004936Call to bookSports Massage
Ayurvedic Massage
Swedish Massage
Thai Massage
InnerCoaching
Henry Dunantweg 40-b, 2402 NR Alphen aan den Rijn, Netherlands
+31 6 43120590+31 6 43120590Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Foot Massage
Chi & Zo, Transformational Cupping - ademcoach - massage - reiki - Louise Hay
Bestevaer 40, 2405 GZ Alphen aan den Rijn, Netherlands
+31 6 40208159+31 6 40208159Call to book
Spirituele Muts/Massage Alphen
Orionstraat 20, 2402 BS Alphen aan den Rijn, Netherlands
+31 6 46130112+31 6 46130112Call to bookSports Massage
Reflexology
Prenatal Massage
Foot Massage
Muscles and more
Evenaar 41, 2408 CX Alphen aan den Rijn, Netherlands
+31 6 44886492+31 6 44886492Call to bookSports Massage
Chinese Massage
Relaxing Massage
Reflexology
M Sportmassage
Wilhelmina Druckerstraat 6, 2401 KG Alphen aan den Rijn, Netherlands
+31 6 81984482+31 6 81984482Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Remedial Massage
procorpus
Paddestoelweg 133, 2403 HJ Alphen aan den Rijn, Netherlands
+31 6 28885629+31 6 28885629Call to bookSports Massage
Full Body Massage
Back Massage
Prenatal Massage
Massage By Daan
Venezuelastraat 47, 2408 MA Alphen aan den Rijn, Netherlands
+31 6 48662004+31 6 48662004Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Relaxing Massage
The Sun
Hooftstraat 51, 2406 GD Alphen aan den Rijn, Netherlands
+31 6 84689268+31 6 84689268Call to bookSports Massage
Back Massage
Prenatal Massage
Chinese Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Planetenbuurt-Zuid with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Planetenbuurt-Zuid and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Our app users think of Fresha as their go-to guide for Planetenbuurt-Zuid. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking system. There's no better place than Fresha to look for your next massage appointment in Planetenbuurt-Zuid. With the best massage therapists in the Netherlands, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our wellness, beauty and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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