Best Sports Massages near me in Planetenbuurt-Noord, Alphen Aan Den Rijn
Venues offering Sports Massages in Planetenbuurt-Noord, Alphen Aan Den Rijn See map
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Spirituele Muts/Massage Alphen
Orionstraat 20, 2402 BS Alphen aan den Rijn, Netherlands
+31 6 46130112+31 6 46130112Call to bookSports Massage
Reflexology
Prenatal Massage
Foot Massage
Schoonheidssalon Rich Body&Skin | Microneedling en massage Alphen aan Den Rijn
Lokhorst 46, 2402 PN Alphen aan den Rijn, Netherlands
+31 6 24219381+31 6 24219381Call to bookFacial
Dermaplaning
Threading
Chemical Peel
Suk Jai Wellness
Prins Bernhardlaan 3, 2404 NB Alphen aan den Rijn, Netherlands
+31 6 13230377+31 6 13230377Call to bookSports Massage
Reflexology
Relaxing Massage
Swedish Massage
Sanos Back Care
Cantharel 6-8, 2403 RA Alphen aan den Rijn, Netherlands
+31 172 769 157+31 172 769 157Call to bookPhysiotherapy
Chiropractic
Dry Needling
Louisanne
Polderpeil 35, 2408 RD Alphen aan den Rijn, Netherlands
+31 6 24891214+31 6 24891214Call to bookSports Massage
Reflexology
Back Massage
Couples Massage
CuraCameo Alphen aan den Rijn| schoonheidssalon
Stationsstraat 11, 2405 BL Alphen aan den Rijn, Netherlands
+31 172 474 526+31 172 474 526Call to bookFacial
Dermaplaning
Men's Facial
Makeup Service
Massag4you
Tubantengaarde 8, 2408 TB Alphen aan den Rijn, Netherlands
+31 6 41164845+31 6 41164845Call to bookSports Massage
Relaxing Massage
Back Massage
Prenatal Massage
Sabai Sabai Thai Massage Ter Aar
Wilgenpad 3, 2461 DZ Ter Aar, Netherlands
+31 6 87385569+31 6 87385569Call to bookSports Massage
Couples Massage
Remedial Massage
Prenatal Massage
Sannie's Alphen aan den Rijn (Zuid-Holland; Groene Hart)
Loevestein 155, 2403 JH Alphen aan den Rijn, Netherlands
+31 6 53873606+31 6 53873606Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Ayurvedic Massage
Massagepraktijk de Basis
Westkanaalweg 100b, 2461 EJ Ter Aar, Netherlands
+31 6 42447038+31 6 42447038Call to bookSports Massage
Acupressure
Swedish Massage
Full Body Massage
Massagepraktijk Ontspanning voor jou - Alphen aan den Rijn
Mauritsstraat 37, 2405 GT Alphen aan den Rijn, Netherlands
+31 6 53933001+31 6 53933001Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Thai Massage
Praktijk Woubrugge
Vrouwgeestweg 50, 2481 KN Woubrugge, Netherlands
+31 6 45266200+31 6 45266200Call to bookSports Massage
Remedial Massage
Reflexology
Deep Tissue Massage
Cupping by Stephanie
Hendrick Avercampstraat 108, 2406 HJ Alphen aan den Rijn, Netherlands
+31 6 11744725+31 6 11744725Call to bookSports Massage
Back Massage
Reflexology
Prenatal Massage
BON Massage
Noordeinde 82B, 2445 XG Aarlanderveen, Netherlands
+31 6 20004936+31 6 20004936Call to bookSports Massage
Ayurvedic Massage
Swedish Massage
Thai Massage
InnerCoaching
Henry Dunantweg 40-b, 2402 NR Alphen aan den Rijn, Netherlands
+31 6 43120590+31 6 43120590Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Foot Massage
Minyada Thai Massage
Saturnusstraat 21, 2402 AD Alphen aan den Rijn, Netherlands
+31 6 83983762+31 6 83983762Call to bookSports Massage
Thai Massage
Chinese Massage
Couples Massage
Chi & Zo, Transformational Cupping - ademcoach - massage - reiki - Louise Hay
Bestevaer 40, 2405 GZ Alphen aan den Rijn, Netherlands
+31 6 40208159+31 6 40208159Call to book
Muscles and more
Evenaar 41, 2408 CX Alphen aan den Rijn, Netherlands
+31 6 44886492+31 6 44886492Call to bookSports Massage
Chinese Massage
Relaxing Massage
Reflexology
M Sportmassage
Wilhelmina Druckerstraat 6, 2401 KG Alphen aan den Rijn, Netherlands
+31 6 81984482+31 6 81984482Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Remedial Massage
procorpus
Paddestoelweg 133, 2403 HJ Alphen aan den Rijn, Netherlands
+31 6 28885629+31 6 28885629Call to bookSports Massage
Full Body Massage
Back Massage
Prenatal Massage
Massage By Daan
Venezuelastraat 47, 2408 MA Alphen aan den Rijn, Netherlands
+31 6 48662004+31 6 48662004Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Relaxing Massage
The Sun
Hooftstraat 51, 2406 GD Alphen aan den Rijn, Netherlands
+31 6 84689268+31 6 84689268Call to bookSports Massage
Back Massage
Prenatal Massage
Chinese Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Planetenbuurt-Noord with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, massage and weight loss appointments. We've searched out all the very best massage places in Planetenbuurt-Noord so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Planetenbuurt-Noord, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
So when it’s time for your next massage appointment in Planetenbuurt-Noord, Netherlands, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon appointment booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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