Best Sports Massages Near Me in Reforma, Veracruz
Venues offering Sports Massages in Reforma, Veracruz See map
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Shaant Massage
Av Cristóbal Colón 1026, poligono 1, Reforma, 91919 Veracruz, Ver., Mexico
+52 229 483 3111+52 229 483 3111Call to bookClínica Dolome Rehabilitación Física
Bernal Díaz del Castillo 394, Reforma, 91919 Veracruz, Ver., Mexico
+52 229 903 8206+52 229 903 8206Call to bookPhysiotherapy
West Point Physical Therapy Center
Fernando Siliceo 137, between Cristóbal Colón and Rafael Freyre, Polígono 1, Reforma, 91919 Veracruz, Ver.
+52 229 980 6481+52 229 980 6481Call to bookDry Needling
Physiotherapy
Masajes Relajantes Xicotencatl
Xicoténcatl 1468-1, Ricardo Flores Magón, 91900 Veracruz, Ver., Mexico
+52 229 905 7707+52 229 905 7707Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Spabelle
C. 20 258, Costa Verde, 94294 Veracruz, Ver., Mexico
+52 229 337 7853+52 229 337 7853Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Xkan Spa
C. Mocambo 430, Mocambo, 94298 Boca del Río, Ver., Mexico
+52 229 111 9307+52 229 111 9307Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Masajes MVM spa Integral
Ignacio Zaragoza, 91910 Veracruz, Ver., Mexico
+52 229 368 9531+52 229 368 9531Call to bookDermal Fillers
Tulen Cabina Spa
Diego de Ordaz 204, Virginia, 94294 Veracruz, Ver., Mexico
+52 229 984 2277+52 229 984 2277Call to bookSports Massage
Relaxing Massage
Thai Massage
Back Massage
COLLEGE CAMPUS VERACRUZ MEXICAN MASSAGE
A. de Almagro #47A, Fraccionamiento Virginia, 94294 Veracruz, Ver., Mexico
+52 229 980 5645+52 229 980 5645Call to bookSports Massage
Back Massage
Full Body Massage
Hot Stone Massage
Spacito Relajación y Peluquería Gabby dAlacio Pérez
Alacio Pérez 542, entre calle Carranza y Av. 1o dMayo, Ricardo Flores Magón, 91900 Veracruz, Ver., Mexico
+52 229 209 4033+52 229 209 4033Call to bookSports Massage
Foot Massage
Back Massage
Deep Tissue Massage
Zerkalo Spa Salud y Belleza
Av. Jiménez 2336, Centro, 91700 Veracruz, Ver., Mexico
+52 229 325 1194+52 229 325 1194Call to bookBody Scrub
Infrared Sauna
Spa Package
Sanate Masajes
Cda. del Sol 30A, Galaxia, 94296 Veracruz, Ver., Mexico
+52 229 465 2684+52 229 465 2684Call to bookInfrared Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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