Best Sports Massages Near Me in Zona Hotelera, Veracruz
Venues offering Sports Massages in Zona Hotelera, Veracruz See map
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Xkan Spa
C. Mocambo 430, Mocambo, 94298 Boca del Río, Ver., Mexico
+52 229 111 9307+52 229 111 9307Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Spabelle
C. 20 258, Costa Verde, 94294 Veracruz, Ver., Mexico
+52 229 337 7853+52 229 337 7853Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Shaant Massage
Av Cristóbal Colón 1026, poligono 1, Reforma, 91919 Veracruz, Ver., Mexico
+52 229 483 3111+52 229 483 3111Call to bookClínica Dolome Rehabilitación Física
Bernal Díaz del Castillo 394, Reforma, 91919 Veracruz, Ver., Mexico
+52 229 903 8206+52 229 903 8206Call to bookPhysiotherapy
COLLEGE CAMPUS VERACRUZ MEXICAN MASSAGE
A. de Almagro #47A, Fraccionamiento Virginia, 94294 Veracruz, Ver., Mexico
+52 229 980 5645+52 229 980 5645Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
Masajes MVM spa Integral
Ignacio Zaragoza, 91910 Veracruz, Ver., Mexico
+52 229 368 9531+52 229 368 9531Call to bookDermal Fillers
Tulen Cabina Spa
Diego de Ordaz 204, Virginia, 94294 Veracruz, Ver., Mexico
+52 229 984 2277+52 229 984 2277Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Back Massage
West Point Physical Therapy Center
Fernando Siliceo 137, between Cristóbal Colón and Rafael Freyre, Polígono 1, Reforma, 91919 Veracruz, Ver.
+52 229 980 6481+52 229 980 6481Call to bookPhysiotherapy
Dry Needling
Sanate Masajes
Cda. del Sol 30A, Galaxia, 94296 Veracruz, Ver., Mexico
+52 229 465 2684+52 229 465 2684Call to bookInfrared Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zona Hotelera with Fresha
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You don't need to look far and wide to find the top massage therapists in Zona Hotelera. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
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