Best Sports Massages Near Me in Centro, Veracruz
Venues offering Sports Massages in Centro, Veracruz See map
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Zerkalo Spa Salud y Belleza
Av. Jiménez 2336, Centro, 91700 Veracruz, Ver., Mexico
+52 229 325 1194+52 229 325 1194Call to bookSpa Package
Body Scrub
Infrared Sauna
Masajes Relajantes Xicotencatl
Xicoténcatl 1468-1, Ricardo Flores Magón, 91900 Veracruz, Ver., Mexico
+52 229 905 7707+52 229 905 7707Call to bookSports Massage
Foot Massage
Full Body Massage
Back Massage
Shaant Massage
Av Cristóbal Colón 1026, poligono 1, Reforma, 91919 Veracruz, Ver., Mexico
+52 229 483 3111+52 229 483 3111Call to bookMasajes MVM spa Integral
Ignacio Zaragoza, 91910 Veracruz, Ver., Mexico
+52 229 368 9531+52 229 368 9531Call to bookDermal Fillers
Tulen Cabina Spa
Diego de Ordaz 204, Virginia, 94294 Veracruz, Ver., Mexico
+52 229 984 2277+52 229 984 2277Call to bookSports Massage
Thai Massage
Back Massage
Chinese Massage
Clínica Dolome Rehabilitación Física
Bernal Díaz del Castillo 394, Reforma, 91919 Veracruz, Ver., Mexico
+52 229 903 8206+52 229 903 8206Call to bookPhysiotherapy
Spacito Relajación y Peluquería Gabby dAlacio Pérez
Alacio Pérez 542, entre calle Carranza y Av. 1o dMayo, Ricardo Flores Magón, 91900 Veracruz, Ver., Mexico
+52 229 209 4033+52 229 209 4033Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Deep Tissue Massage
West Point Physical Therapy Center
Fernando Siliceo 137, between Cristóbal Colón and Rafael Freyre, Polígono 1, Reforma, 91919 Veracruz, Ver.
+52 229 980 6481+52 229 980 6481Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Centro with Fresha
Book your next massage appointment in Centro easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Things are looking pretty good for massage places in and around Centro. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
And we're not only operating in Centro, Mexico. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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