Best Sports Massages Near Me in poligono 1, Veracruz
Venues offering Sports Massages in poligono 1, Veracruz See map
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Shaant Massage
Av Cristóbal Colón 1026, poligono 1, Reforma, 91919 Veracruz, Ver., Mexico
+52 229 483 3111+52 229 483 3111Call to bookWest Point Physical Therapy Center
Fernando Siliceo 137, between Cristóbal Colón and Rafael Freyre, Polígono 1, Reforma, 91919 Veracruz, Ver.
+52 229 980 6481+52 229 980 6481Call to bookDry Needling
Physiotherapy
Masajes Relajantes Xicotencatl
Xicoténcatl 1468-1, Ricardo Flores Magón, 91900 Veracruz, Ver., Mexico
+52 229 905 7707+52 229 905 7707Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Spabelle
C. 20 258, Costa Verde, 94294 Veracruz, Ver., Mexico
+52 229 337 7853+52 229 337 7853Call to bookBody Wrap
Body Scrub
Infrared Sauna
Spa Package
Masajes MVM spa Integral
Ignacio Zaragoza, 91910 Veracruz, Ver., Mexico
+52 229 368 9531+52 229 368 9531Call to bookDermal Fillers
Tulen Cabina Spa
Diego de Ordaz 204, Virginia, 94294 Veracruz, Ver., Mexico
+52 229 984 2277+52 229 984 2277Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Clínica Dolome Rehabilitación Física
Bernal Díaz del Castillo 394, Reforma, 91919 Veracruz, Ver., Mexico
+52 229 903 8206+52 229 903 8206Call to bookPhysiotherapy
COLLEGE CAMPUS VERACRUZ MEXICAN MASSAGE
A. de Almagro #47A, Fraccionamiento Virginia, 94294 Veracruz, Ver., Mexico
+52 229 980 5645+52 229 980 5645Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Spacito Relajación y Peluquería Gabby dAlacio Pérez
Alacio Pérez 542, entre calle Carranza y Av. 1o dMayo, Ricardo Flores Magón, 91900 Veracruz, Ver., Mexico
+52 229 209 4033+52 229 209 4033Call to bookSports Massage
Remedial Massage
Back Massage
Deep Tissue Massage
Zerkalo Spa Salud y Belleza
Av. Jiménez 2336, Centro, 91700 Veracruz, Ver., Mexico
+52 229 325 1194+52 229 325 1194Call to bookInfrared Sauna
Body Scrub
Spa Package
Sanate Masajes
Cda. del Sol 30A, Galaxia, 94296 Veracruz, Ver., Mexico
+52 229 465 2684+52 229 465 2684Call to bookInfrared Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in poligono 1 with Fresha
Look no further than Fresha for your next massage appointment in poligono 1. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Now you know how Fresha works, let’s explore what’s available in poligono 1. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in poligono 1 today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 110,000 global business partners all using Fresha's free booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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