Best Sports Massages Near Me in Barrio de Santiago, San Luis Potosi
Venues offering Sports Massages in Barrio de Santiago, San Luis Potosi See map
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Luna Spa Centro
4a. Priv. Juan Álvarez 120, Juan Alvarez, 78048 San Luis, S.L.P., Mexico
+52 444 170 7303+52 444 170 7303Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
O Body Spa & Café
Av. Sierra Leona 140, Lomas de San Luis 2da Secc, 78210 San Luis, S.L.P., Mexico
+52 444 198 3838+52 444 198 3838Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Fisiofitness, Centro de Rehabilitación Física
Cofre del Perote 260, Lomas 3ra Secc, 78216 San Luis Potosí, S.L.P., Mexico
+52 444 825 3452+52 444 825 3452Call to bookDry Needling
Physiotherapy
Quiropráctico manos mágicas
P.º de los Jazmines 304, Jardines del Valle, 78437 San Luis Potosí, S.L.P., Mexico
+52 444 192 3333+52 444 192 3333Call to bookBienestar Spa
P.º de los Jazmines 304, Jardines del Valle, 78437 San Luis Potosí, S.L.P., Mexico
+52 444 192 3333+52 444 192 3333Call to bookLunaSpa Tequis
García Diego 640, arboleda de tequis, 78235 San Luis, S.L.P., Mexico
+52 444 145 7203+52 444 145 7203Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sekhmet San Luis Potosí
Guatemala 348, San Francisco, 78435 Soledad de Graciano Sánchez, S.L.P., Mexico
+52 444 451 7104+52 444 451 7104Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Prenatal Massage
Elira Spa Center
García Diego 1910a, Col del Valle, 78210 San Luis, S.L.P., Mexico
+52 444 189 0116+52 444 189 0116Call to bookBody Scrub
Infrared Sauna
Sauna
5 Soles Spa
78260, Juan de Oñate 710, Jardín, 78270 San Luis Potosí, S.L.P., Mexico
+52 444 841 4000+52 444 841 4000Call to bookSauna
Spa Package
Athletic fisioterapia
Cto Manzanas 122, Villas de Jacarandas, 78136 San Luis Potosí, S.L.P., Mexico
+52 444 311 9954+52 444 311 9954Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Barrio de Santiago with Fresha
When you want to book a last-minute massage appointment in Barrio de Santiago and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You don't need to look far and wide to find the top massage therapists in Barrio de Santiago. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Barrio de Santiago, Mexico. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking app for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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