Best Sports Massages Near Me in Casanova, San Luis Potosi
Venues offering Sports Massages in Casanova, San Luis Potosi See map
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Athletic fisioterapia
Cto Manzanas 122, Villas de Jacarandas, 78136 San Luis Potosí, S.L.P., Mexico
+52 444 311 9954+52 444 311 9954Call to bookSol de Agua Terapias Alternativas
Av. Ricardo Basilio Anaya 4751, colonia arcoiris, Libertad de Mexico, 78394 San Luis, S.L.P., Mexico
+52 444 155 8606+52 444 155 8606Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Ayurvedic Massage
Sekhmet San Luis Potosí
Guatemala 348, San Francisco, 78435 Soledad de Graciano Sánchez, S.L.P., Mexico
+52 444 451 7104+52 444 451 7104Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Meraki Spa Zone
Av. del Roble 117, Las Mercedes, 78395 San Luis, S.L.P., Mexico
+52 444 147 5752+52 444 147 5752Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Masajes Profesionales Lupita
C. Trojes de la Pradera 186, Arbolitos, 78398 San Luis Potosí, S.L.P., Mexico
+52 444 419 8356+52 444 419 8356Call to bookSports Massage
Chinese Massage
Back Massage
Remedial Massage
Quiropráctico manos mágicas
P.º de los Jazmines 304, Jardines del Valle, 78437 San Luis Potosí, S.L.P., Mexico
+52 444 192 3333+52 444 192 3333Call to bookBienestar Spa
P.º de los Jazmines 304, Jardines del Valle, 78437 San Luis Potosí, S.L.P., Mexico
+52 444 192 3333+52 444 192 3333Call to bookJimesex
C. Huastecos 228, Industrial San Luis, 78395 San Luis Potosí, S.L.P., Mexico
+52 444 136 7654+52 444 136 7654Call to bookSports Massage
Back Massage
Chinese Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Casanova with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Casanova. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Things are looking pretty good for massage places in and around Casanova. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Casanova, Mexico, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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