Best Deep Tissue Massages Near Me in Barrio de Santiago, San Luis Potosi
Venues offering Deep Tissue Massages in Barrio de Santiago, San Luis Potosi See map
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Luna Spa Centro
4a. Priv. Juan Álvarez 120, Juan Alvarez, 78048 San Luis, S.L.P., Mexico
+52 444 170 7303+52 444 170 7303Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Centro Quiropráctico - Osteópata "Rioja"
Av. Damián Carmona 985-int 5, Barrio de Santiago, 78000 San Luis Potosí, S.L.P., Mexico
+52 444 657 1040+52 444 657 1040Call to bookChiropractic
O Body Spa & Café
Av. Sierra Leona 140, Lomas de San Luis 2da Secc, 78210 San Luis, S.L.P., Mexico
+52 444 198 3838+52 444 198 3838Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Sattva Yoga Comunidad
Carlos de Tapia 121, Tangamanga, 78269 San Luis Potosí, S.L.P., Mexico
+52 444 337 3320+52 444 337 3320Call to bookTemplo Wellness Room
Av Manuel J. Clouthier 775-int E, Garita de Jalisco, 78294 San Luis, S.L.P., Mexico
+52 312 144 9313+52 312 144 9313Call to bookSpa Package
Infrared Sauna
Sauna
Libella Spa
Av Montes Pirineos 535, Loma Verde, 78214 San Luis Potosí, S.L.P., Mexico
+52 444 825 0536+52 444 825 0536Call to bookBody Wrap
Infrared Sauna
Spa Package
Ananda clínica facial y corporal, masajes a domicilio
Av Scop 905, Jardín, 78270 San Luis Potosí, S.L.P., Mexico
+52 444 425 2119+52 444 425 2119Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Back Massage
Quiropráctico manos mágicas
P.º de los Jazmines 304, Jardines del Valle, 78437 San Luis Potosí, S.L.P., Mexico
+52 444 192 3333+52 444 192 3333Call to bookMEDICA BALCONES
De Las Fuentes 109, Balcones del Valle 2da Secc, 78369 San Luis Potosí, S.L.P., Mexico
+52 444 204 5338+52 444 204 5338Call to bookLeembal Spa
Fray Diego de La Magdalena #560, Col del Valle, 78200 San Luis Potosí, S.L.P., Mexico
+52 444 569 2710+52 444 569 2710Call to bookSauna
Spa Package
Bienestar Spa
P.º de los Jazmines 304, Jardines del Valle, 78437 San Luis Potosí, S.L.P., Mexico
+52 444 192 3333+52 444 192 3333Call to bookINNERGY
Av Scop 465, Jardín, 78270 San Luis, S.L.P., Mexico
+52 444 585 1844+52 444 585 1844Call to bookChiropractic
Dry Needling
Physiotherapy
LunaSpa Tequis
García Diego 640, arboleda de tequis, 78235 San Luis, S.L.P., Mexico
+52 444 145 7203+52 444 145 7203Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sekhmet San Luis Potosí
Guatemala 348, San Francisco, 78435 Soledad de Graciano Sánchez, S.L.P., Mexico
+52 444 451 7104+52 444 451 7104Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Chinese Massage
Elira Spa Center
García Diego 1910a, Col del Valle, 78210 San Luis, S.L.P., Mexico
+52 444 189 0116+52 444 189 0116Call to bookBody Scrub
Infrared Sauna
Sauna
5 Soles Spa
78260, Juan de Oñate 710, Jardín, 78270 San Luis Potosí, S.L.P., Mexico
+52 444 841 4000+52 444 841 4000Call to bookSauna
Spa Package
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Barrio de Santiago with Fresha
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