Best Sports Massages Near Me in San José el Alto, Queretaro
One venue offering Sports Massages in San José el Alto, Queretaro See map
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Tu Spacio
Calz. de Belén 22031, Los Huertos, 76130 Santiago de Querétaro, Qro., Mexico
+52 55 1387 6624+52 55 1387 6624Call to bookSauna
UNITY Fisioterapia Queretaro
Plaza Distrito Marques, Av Paseo de la Reforma 231-Local 216, El Campanario, Lomas del Marques, 76146 Santiago de Querétaro, Qro., Mexico
+52 442 356 4055+52 442 356 4055Call to book
Instituto SADE
Prol. Corregidora Nte. 911, Plaza del Parque, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 220 5294+52 442 220 5294Call to book
Akali Fisioterapia
C. Balcones de la Colina 25, Balcones Coloniales, 76030 Santiago de Querétaro, Qro., Mexico
+52 442 145 3701+52 442 145 3701Call to book
Body Zone
Calle Cto. Alamos 98, Alamos 2da Secc, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 245 2624+52 442 245 2624Call to bookBody Scrub
Terapias físicas y medicina alternativa AME-C
Av. Mallorca 251-1-interior 35, Misión Bucareli Nte., 76148 Santiago de Querétaro, Qro., Mexico
+52 442 119 9220+52 442 119 9220Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Masajes Terapéuticos Maczilt
Granito 3220, Paseos del Pedregal, 76148 Santiago de Querétaro, Qro., Mexico
+52 442 611 4235+52 442 611 4235Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Mediciana Física y Rehabilitación
Calle Circuito Jdn. 3-N°3, Alamos 3ra Secc, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 212 8614+52 442 212 8614Call to book
Spa Campanario
Plaza 99, El Campanario, 76146 Santiago de Querétaro, Qro., Mexico
+52 442 245 6043+52 442 245 6043Call to bookNail Extensions
Acrylic Nails
Dip Powder Nails
Gel Nail Extensions
Padma Terapias alternativas
Avenida sombrerete 1006, Cipreses, 76125 Santiago de Querétaro, Qro., Mexico
+52 442 633 8558+52 442 633 8558Call to book
Lucy Garden
Blvd. Bernardo Quintana Arrioja 4100, Plaza Boulevares, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 246 1667+52 442 246 1667Call to bookSports Massage
Prenatal Massage
Reflexology
Remedial Massage
Masajes en Querétaro Serenity
Pie de La Cuesta 1709 4a, Los Robles, 76148 Santiago de Querétaro, Qro., Mexico
+52 442 467 8738+52 442 467 8738Call to bookSports Massage
Prenatal Massage
Remedial Massage
Therapeutic Massage
Top reviews of Sports Massages near you in San José el Alto
4.7
Average of 129 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$700 for a sports massage in San José el Alto.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in San José el Alto with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in San José el Alto, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
When it comes to massage therapists around San José el Alto, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in San José el Alto. Prices start at MX$600, and a session lasts around 1 hour on average.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in San José el Alto, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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