Best Sports Massages Near Me in Milenio III, Queretaro
Venues offering Sports Massages in Milenio III, Queretaro See map
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Model Art Spa Milenio
Senda del Amanecer 36 Plaza Guijar, Locales 7, 8 y 9 Planta Alta, Milenio III, 76060 Santiago de Querétaro, Qro., Mexico
+52 442 241 0937+52 442 241 0937Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Body Healing Fisioterapia
Sendero de La Alabanza 2, Milenio III, 76060 Santiago de Querétaro, Qro., Mexico
+52 442 671 9434+52 442 671 9434Call to book
Masajes y Suplementos Querétaro.
Av. Constituyentes Ote. 40, zona dos extendida, Mercurio, 76040 Santiago de Querétaro, Qro., Mexico
+52 442 397 1481+52 442 397 1481Call to bookSports Massage
Relaxing Massage
Back Massage
Deep Tissue Massage
UNITY Fisioterapia Queretaro
Plaza Distrito Marques, Av Paseo de la Reforma 231-Local 216, El Campanario, Lomas del Marques, 76146 Santiago de Querétaro, Qro., Mexico
+52 442 356 4055+52 442 356 4055Call to book
Instituto SADE
Prol. Corregidora Nte. 911, Plaza del Parque, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 220 5294+52 442 220 5294Call to book
Akali Fisioterapia
C. Balcones de la Colina 25, Balcones Coloniales, 76030 Santiago de Querétaro, Qro., Mexico
+52 442 145 3701+52 442 145 3701Call to book
Body Zone
Calle Cto. Alamos 98, Alamos 2da Secc, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 245 2624+52 442 245 2624Call to bookBody Scrub
FisioKing
Av. Constituyentes 73, Casa Blanca, 76030 Santiago de Querétaro, Qro., Mexico
+52 442 615 9696+52 442 615 9696Call to book
MasajesTerapéuticos Fénix Querétaro
C. Fray T. de Benavente 35, Cimatario, 76030 Santiago de Querétaro, Qro., Mexico
+52 442 422 2607+52 442 422 2607Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Padme Yoga Spa
Av Plateros 226, Carretas, 76050 Santiago de Querétaro, Qro., Mexico
+52 442 223 4966+52 442 223 4966Call to bookSauna
Spa Package
Mediciana Física y Rehabilitación
Calle Circuito Jdn. 3-N°3, Alamos 3ra Secc, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 212 8614+52 442 212 8614Call to book
Escuela de Masajes en Querétaro
Emeterio González 35, Jardines de Hercules, 76069 Santiago de Querétaro, Qro., Mexico
+52 442 335 6504+52 442 335 6504Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Mundo Wellness Fisioterapia
Plaza Ubika Álamos, Av. Industrialización 7-local 206, Alamos 2da Secc, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 253 3081+52 442 253 3081Call to bookDry Needling
BglamSpa
Del Cimatario 219-Local 7, Colinas del Cimatario, 76090 Santiago de Querétaro, Qro., Mexico
+52 442 272 8180+52 442 272 8180Call to book
Fisioterapia Kinestetics
C. Monte Albán 210, zona dos extendida, Valle Alameda, 76040 Santiago de Querétaro, Qro., Mexico
+52 442 589 5587+52 442 589 5587Call to bookDry Needling
Spa Campanario
Plaza 99, El Campanario, 76146 Santiago de Querétaro, Qro., Mexico
+52 442 245 6043+52 442 245 6043Call to bookGel Nail Extensions
Acrylic Nails
Dip Powder Nails
Gel Nails
CENTRO DE SALUD Y DEPORTE.
Sierra de Ahuacatlán 129, zona dos extendida, Villas del Sol, 76046 Santiago de Querétaro, Qro., Mexico
+52 442 213 4735+52 442 213 4735Call to book
Lucy Garden
Blvd. Bernardo Quintana Arrioja 4100, Plaza Boulevares, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 246 1667+52 442 246 1667Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Relax Clinica de Masajes
Col., México #120, Ejército Republicano 148, Plaza de las Americas, 76059 Santiago de Querétaro, Qro., Mexico
+52 442 269 6079+52 442 269 6079Call to bookSports Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Loél. Centro de Terapia Corporal
C. Ignacio Pérez Sur #34, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 322 1542+52 442 322 1542Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
The Trainer
Mirador de San Juan 38, Fraccionamiento el Mirador, 76246 Santiago de Querétaro, Qro., Mexico
+52 442 209 8622+52 442 209 8622Call to bookPersonal Training
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$700 for a sports massage in Milenio III.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Milenio III with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Milenio III and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Milenio III massage therapist, based on recommendations from other Fresha customers.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Milenio III. Prices start at MX$600, and a session lasts around 1 hour on average.
So when it’s time for your next massage appointment in Milenio III, Mexico, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon appointment scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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