Best Sports Massages Near Me in El Mirador, Queretaro
Venues offering Sports Massages in El Mirador, Queretaro See map
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The Trainer
Mirador de San Juan 38, Fraccionamiento el Mirador, 76246 Santiago de Querétaro, Qro., Mexico
+52 442 209 8622+52 442 209 8622Call to bookPersonal Training
UNITY Fisioterapia Queretaro
Plaza Distrito Marques, Av Paseo de la Reforma 231-Local 216, El Campanario, Lomas del Marques, 76146 Santiago de Querétaro, Qro., Mexico
+52 442 356 4055+52 442 356 4055Call to book
Padme Yoga Spa
Av Plateros 226, Carretas, 76050 Santiago de Querétaro, Qro., Mexico
+52 442 223 4966+52 442 223 4966Call to bookSauna
Spa Package
Relax Clinica de Masajes
Col., México #120, Ejército Republicano 148, Plaza de las Americas, 76059 Santiago de Querétaro, Qro., Mexico
+52 442 269 6079+52 442 269 6079Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
Model Art Spa Milenio
Senda del Amanecer 36 Plaza Guijar, Locales 7, 8 y 9 Planta Alta, Milenio III, 76060 Santiago de Querétaro, Qro., Mexico
+52 442 241 0937+52 442 241 0937Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Escuela de Masajes en Querétaro
Emeterio González 35, Jardines de Hercules, 76069 Santiago de Querétaro, Qro., Mexico
+52 442 335 6504+52 442 335 6504Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Prenatal Massage
Spa Campanario
Plaza 99, El Campanario, 76146 Santiago de Querétaro, Qro., Mexico
+52 442 245 6043+52 442 245 6043Call to bookMen's Manicure
Men's Pedicure
Nail Extensions
Pedicure
Masajes Belleza & Salud spa
C. Invierno 22, Real Solare, 76246 Santiago de Querétaro, Qro., Mexico
+52 229 140 4860+52 229 140 4860Call to bookSports Massage
Swedish Massage
Remedial Massage
Deep Tissue Massage
Body Healing Fisioterapia
Sendero de La Alabanza 2, Milenio III, 76060 Santiago de Querétaro, Qro., Mexico
+52 442 671 9434+52 442 671 9434Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$700 for a sports massage in El Mirador.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in El Mirador with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in El Mirador. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We know a thing or two about the best massage places in El Mirador. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in El Mirador. Expect to pay between MX$600 and MX$800, and set aside at least 1 hour for your a sports massage appointment.
Find yourself being treated by the best of the best. Whether you're at home in El Mirador, Mexico, or taking a well-deserved holiday, there are 450,000 beauty, nails and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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