Best Sports Massages Near Me in Urbana Ixhuatepec, Mexico City
Venues offering Sports Massages in Urbana Ixhuatepec, Mexico City See map
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GIMNASIO SPORT MAX
Av. Via Morelos 140B, Urbana Ixhuatepec, 55349 ESTADO DE MÉXICO, Méx., Mexico
+52 55 3858 8682+52 55 3858 8682Call to book
Sportica Azteca
Central Mz. 523, Lote 29 Manzana 012, Ciudad Azteca, 55120 Ecatepec de Morelos, Méx., Mexico
+52 55 5775 7938+52 55 5775 7938Call to book
Anxelli Enfermería, Fisioterapia & Venta de Artículos de Ortopedia
Av. R 1 Manzana 57 Lote 14, Granjas Valle de Guadalupe, 55270 Ecatepec de Morelos, Méx., Mexico
+52 55 2966 9944+52 55 2966 9944Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Kabah Spa
Manzana 19 Lote 26, Periferico Alcatraz, Juan González Romero, Gustavo A. Madero, 07410 Ciudad de México, CDMX, Mexico
+52 55 3566 7177+52 55 3566 7177Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Sauna
Estética Sagitario's
Eduardo Molina s/n, Nueva Atzacoalco, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 5769 1867+52 55 5769 1867Call to bookThreading
Bridal Makeup
Dermaplaning
Facial
Masajes terapeuticos sei hei ki
Av Valle del Jucar 55, Valle de Aragon 3ra Secc, 55280 Ecatepec de Morelos, Méx., Mexico
+52 55 3259 3041+52 55 3259 3041Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Hot Stone Massage
SANTA SPORT GYM
Hermenegildo Galeana 13S, Santa Clara Coatitla, 55540 Ecatepec de Morelos, Méx., Mexico
+52 56 2118 1042+52 56 2118 1042Call to book
Quirofisico y sobador Miguel
Cam. Viejo a San Andrés 78, Hank Gonzalez, 55520 Ecatepec de Morelos, Méx., Mexico
+52 55 2276 8819+52 55 2276 8819Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
TEMPLOS GYM 2
Valle de Janitzio 102, Fuentes de Aragón, 55248 Ecatepec de Morelos, Méx., Mexico
+52 55 3395 3243+52 55 3395 3243Call to book
Fisiomat & Spa
Blvd. de los Dioses Manzana 318 Lote 52, Cd Azteca 1ra Secc, 55120 Ecatepec de Morelos, Méx., Mexico
+52 55 4904 4219+52 55 4904 4219Call to bookSports Massage
Prenatal Massage
Back Massage
Chinese Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Urbana Ixhuatepec.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Urbana Ixhuatepec with Fresha
Top-rated massage places in Urbana Ixhuatepec: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Urbana Ixhuatepec. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Urbana Ixhuatepec costs from MX$349 to MX$10,000. Book regular sessions using Fresha's free mobile app and stay in top form.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Urbana Ixhuatepec, Mexico. You won't find anywhere else online that can offer as many hair, nails and spa services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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