Best Sports Massages Near Me in Valle de Madero, Mexico City
Venues offering Sports Massages in Valle de Madero, Mexico City See map
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Naturalmente Jade
Palmas 81, Col del Bosque, Gustavo A. Madero, 07207 Ciudad de México, CDMX, Mexico
+52 55 6043 2710+52 55 6043 2710Call to bookSpa Package
Infrared Sauna
Siluets & Prodiet Torres Lindavista
Av. Miguel Othón de Mendizábal Ote. 343-Locals D7 and D8, Nueva Industrial Vallejo, Gustavo A. Madero, 07700 Ciudad de México, CDMX, Mexico
+52 55 1661 1228+52 55 1661 1228Call to bookBody Wrap
Body Scrub
Cryotherapy
Infrared Sauna
Iron Paradise Gym
Roberto Esquerra Peraza, Palmatitla, Gustavo A. Madero, 07170 Ciudad de México, CDMX, Mexico
+52 55 5323 1045+52 55 5323 1045Call to bookJazyBethSpa
C. Puerto de Miramar 07, El Tenayo Centro, 54140 MEXICO, Méx., Mexico
+52 55 1172 1889+52 55 1172 1889Call to bookBody Scrub
Spa Package
Sauna
True Balance Pilates Ciudad de México
Av. Miguel Othón de Mendizábal Ote. 410, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 5119 9272+52 55 5119 9272Call to bookQuiropractico Bremboolt
Cam. San Juan Ixtacala 110, Santa Rosa, Gustavo A. Madero, 07620 Ciudad de México, CDMX, Mexico
+52 55 7013 6850+52 55 7013 6850Call to bookChiropractic
Beauty Essence12
C.22 64 ,progreso nacional, gustavo a madero SPA, Progreso Nacional, Gustavo A. Madero, 07600 Ciudad de México, CDMX, Mexico
+52 55 8034 6452+52 55 8034 6452Call to bookBody Scrub
Body Wrap
Spa Package
Hybrid Sports Therapy Center
Fresno 14, Hab San Rafael, 54120 Tlalnepantla, Méx., Mexico
+52 55 3416 0508+52 55 3416 0508Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Health Center San Lucas Patoni
Calle Emiliano Zapata S/N, San Lucas Patoni, 54100 Tlalnepantla, Méx., Mexico
+52 55 5369 0630+52 55 5369 0630Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Tae Kwon Do y A.C.uatica Ceylan
Aguascalientes 135, Hab Valle Ceylan, 54150 Tlalnepantla, Méx., Mexico
+52 55 5391 6529+52 55 5391 6529Call to bookJAC Sport GYM
Av. Acueducto de Guadalupe 387, Acueducto de Guadalupe, Gustavo A. Madero, 07790 Ciudad de México, CDMX, Mexico
+52 55 5388 2569+52 55 5388 2569Call to bookGym Box Chalma
Mariano Matamoros 50, Pueblosan Miguel Chalma, 54140 Tlalnepantla, Méx., Mexico
+52 55 3896 2243+52 55 3896 2243Call to bookKrystal Aqua Gym
Calz. Cuautepec 37, Hab Chalma la Unión, Gustavo A. Madero, 54142 Tlalnepantla de Baz, CDMX, Mexico
+52 55 5039 1408+52 55 5039 1408Call to bookMasajes Curativos Villafaña
Miguel Inclán, Juventino Rosas, Gustavo A. Madero, 07140 Ciudad de México, CDMX, Mexico
+52 55 6467 3504+52 55 6467 3504Call to bookSports Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Torres SPA Clinic
Av. Miguel Othón de Mendizábal Ote. 374, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 2325 0131+52 55 2325 0131Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Charly's Gym
07210 de, Chiapas 1481, Chalma de Guadalupe, Gustavo A. Madero, 07210 Ciudad de México, CDMX, Mexico
+52 55 6613 7891+52 55 6613 7891Call to book"HOUSE" QUIROFÍSICOS II
Pepe Guízar 190, Jorge Negrete, Gustavo A. Madero, 07290 Ciudad de México, CDMX, Mexico
+52 56 2551 2923+52 56 2551 2923Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Relaxing Massage
Estética Expression's Acueducto
Blvd. del Temoluco 32-B, Acueducto de Guadalupe, Gustavo A. Madero, 07270 Ciudad de México, CDMX, Mexico
+52 55 6798 2167+52 55 6798 2167Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Spacio Saludable Torres
Av. Miguel Othón de Mendizábal Ote. 374 Fracc, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 5119 3683+52 55 5119 3683Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Valle de Madero.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Valle de Madero with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Valle de Madero and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You can try to count the number of five-star businesses around Valle de Madero on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Valle de Madero’s top massage therapists. They're offering much more still.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Valle de Madero, with prices starting at MX$349.
To date we've successfully matched 1 billion customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Valle de Madero or Mexico, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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