Best Sports Massages Near Me in Lazaro Cardenas, Mexico City
Venues offering Sports Massages in Lazaro Cardenas, Mexico City See map
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Spa jossio
Francisco Villa 8, Lazaro Cardenas, 54870 Cuautitlán, Méx., Mexico
+52 55 5870 8303+52 55 5870 8303Call to bookNon-Surgical Facelift
Dermabrasion
Spa & Body Zareth
Bosque de Tina 34, Bosques del Valle, 55717 San Francisco Coacalco, Méx., Mexico
+52 55 7743 6711+52 55 7743 6711Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Masajes Curativos Villafaña
Miguel Inclán, Juventino Rosas, Gustavo A. Madero, 07140 Ciudad de México, CDMX, Mexico
+52 55 6467 3504+52 55 6467 3504Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Quiropráctico FALCÓN.
Hda. La Noria 57 54910, Villas de San Jose, 54910 Fuentes del Valle, Méx., Mexico
+52 55 7012 6162+52 55 7012 6162Call to bookSports Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Clínica de belleza y Spa Body Fast & Beauty
Av. José López Portillo 1, Bosques del Valle, 54710 San Francisco Coacalco, Méx., Mexico
+52 55 8441 9900+52 55 8441 9900Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Makal centro holistico y sala de spa
Ex. Hda. S. Felipe, Ex Hacienda San Felipe 2, 55717 San Francisco Coacalco, Méx., Mexico
+52 56 2395 5398+52 56 2395 5398Call to bookSpa Package
Sauna
Centro de Masajes ,Terapias Holísticas y Beauty Lashes Kyba
Avenida Buenavista , 11 Colonia Buenavista, Manzana 006, Buenavista, 54944 Estado de México, Méx., Mexico
+52 55 8710 9693+52 55 8710 9693Call to bookSports Massage
Reflexology
Relaxing Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Lazaro Cardenas.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lazaro Cardenas with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Lazaro Cardenas and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Lazaro Cardenas. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Lazaro Cardenas from MX$349, with sessions lasting between 30 minutes and 1 hour 30 minutes.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Mexico. One of the 110,000 businesses already using Fresha's free booking software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Lazaro Cardenas. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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