Best Sports Massages Near Me in Palmatitla, Mexico City
Venues offering Sports Massages in Palmatitla, Mexico City See map
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Iron Paradise Gym
Roberto Esquerra Peraza, Palmatitla, Gustavo A. Madero, 07170 Ciudad de México, CDMX, Mexico
+52 55 5323 1045+52 55 5323 1045Call to book
JazyBethSpa
C. Puerto de Miramar 07, El Tenayo Centro, 54140 MEXICO, Méx., Mexico
+52 55 1172 1889+52 55 1172 1889Call to bookSpa Package
Body Scrub
Sauna
True Balance Pilates Ciudad de México
Av. Miguel Othón de Mendizábal Ote. 410, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 5119 9272+52 55 5119 9272Call to book
Quiropractico Bremboolt
Cam. San Juan Ixtacala 110, Santa Rosa, Gustavo A. Madero, 07620 Ciudad de México, CDMX, Mexico
+52 55 7013 6850+52 55 7013 6850Call to bookChiropractic
Beauty Essence12
C.22 64 ,progreso nacional, gustavo a madero SPA, Progreso Nacional, Gustavo A. Madero, 07600 Ciudad de México, CDMX, Mexico
+52 55 8034 6452+52 55 8034 6452Call to bookBody Scrub
Body Wrap
Spa Package
Health Center San Lucas Patoni
Calle Emiliano Zapata S/N, San Lucas Patoni, 54100 Tlalnepantla, Méx., Mexico
+52 55 5369 0630+52 55 5369 0630Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
JAC Sport GYM
Av. Acueducto de Guadalupe 387, Acueducto de Guadalupe, Gustavo A. Madero, 07790 Ciudad de México, CDMX, Mexico
+52 55 5388 2569+52 55 5388 2569Call to book
Gym Box Chalma
Mariano Matamoros 50, Pueblosan Miguel Chalma, 54140 Tlalnepantla, Méx., Mexico
+52 55 3896 2243+52 55 3896 2243Call to book
Krystal Aqua Gym
Calz. Cuautepec 37, Hab Chalma la Unión, Gustavo A. Madero, 54142 Tlalnepantla de Baz, CDMX, Mexico
+52 55 5039 1408+52 55 5039 1408Call to book
Masajes Curativos Villafaña
Miguel Inclán, Juventino Rosas, Gustavo A. Madero, 07140 Ciudad de México, CDMX, Mexico
+52 55 6467 3504+52 55 6467 3504Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Charly's Gym
07210 de, Chiapas 1481, Chalma de Guadalupe, Gustavo A. Madero, 07210 Ciudad de México, CDMX, Mexico
+52 55 6613 7891+52 55 6613 7891Call to book
"HOUSE" QUIROFÍSICOS II
Pepe Guízar 190, Jorge Negrete, Gustavo A. Madero, 07290 Ciudad de México, CDMX, Mexico
+52 56 2551 2923+52 56 2551 2923Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Relaxing Massage
Estética Expression's Acueducto
Blvd. del Temoluco 32-B, Acueducto de Guadalupe, Gustavo A. Madero, 07270 Ciudad de México, CDMX, Mexico
+52 55 6798 2167+52 55 6798 2167Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Naturalmente Jade
Palmas 81, Col del Bosque, Gustavo A. Madero, 07207 Ciudad de México, CDMX, Mexico
+52 55 6043 2710+52 55 6043 2710Call to bookInfrared Sauna
Spa Package
Spacio Saludable Torres
Av. Miguel Othón de Mendizábal Ote. 374 Fracc, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 5119 3683+52 55 5119 3683Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Palmatitla.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Palmatitla with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Palmatitla. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Your next massage appointment in Palmatitla is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and beauty treatments globally. With high average reviews for businesses in the Palmatitla area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Palmatitla should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from MX$349.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Palmatitla, Mexico. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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