Best Sports Massages Near Me in San Juan Ixtayopan, Mexico City
Venues offering Sports Massages in San Juan Ixtayopan, Mexico City See map
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Health Center, San Juan Ixtayopan
Emiliano Zapata 80, La Asunción, Tláhuac, 13000 San Juan Ixtayopan, CDMX, Mexico
+52 56 1597 7534+52 56 1597 7534Call to bookAcupuncture
Dry Needling
Quiropraxia y Masajes "Ángel", Tulyehualco
La Cruz 12, El Rosario, Tláhuac, 13540 Ciudad de México, CDMX, Mexico
+52 55 4502 9132+52 55 4502 9132Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
BlisSpa
Francisco Javier Mina 19, La Asunción, Tláhuac, 13050 Ciudad de México, CDMX, Mexico
+52 55 3335 8713+52 55 3335 8713Call to bookCellulite Treatment
Dermabrasion
IPL Hair Removal
IPL Treatment
Universidad Autónoma Metropolitana
Av. Francisco I. Madero S/N, Las Ánimas, Xochimilco, 16749 Xochimilco, CDMX, Mexico
+52 55 2594 2030+52 55 2594 2030Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Beauty Silhoutte Spa
División del Norte 29 Calyequita, Santiago Tulyehualco, Xochimilco, 16570 Ciudad de México, CDMX, Mexico
+52 55 4647 7436+52 55 4647 7436Call to bookSauna
Spa Package
Ozone Fitness Tecomitl
Cda. Guillermo Prieto 15, Xaltipac, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 56 2758 1994+52 56 2758 1994Call to bookGimnasio "Olla de Piedra" Tecomitl
Unnamed Road, Xaltipac, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 55 5847 3046+52 55 5847 3046Call to bookAmer Master Tlahuac Centro
José María Morelos 54, San Mateo, Tláhuac, 13040 Ciudad de México, CDMX, Mexico
+52 55 6297 7809+52 55 6297 7809Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in San Juan Ixtayopan.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in San Juan Ixtayopan with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around San Juan Ixtayopan and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in San Juan Ixtayopan are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in San Juan Ixtayopan. Prices start at MX$349 nearby, with most sessions lasting 1 hour on average.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking scheduler. There's no better place than Fresha to look for your next massage appointment in San Juan Ixtayopan. With the best massage therapists in Mexico, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, health and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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