Best Sports Massages Near Me in San Antonio Tecómitl, Rural Mexico City
Venues offering Sports Massages in San Antonio Tecómitl, Rural Mexico City See map
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Ozone Fitness Tecomitl
Cda. Guillermo Prieto 15, Xaltipac, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 56 2758 1994+52 56 2758 1994Call to bookGimnasio "Olla de Piedra" Tecomitl
Unnamed Road, Xaltipac, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 55 5847 3046+52 55 5847 3046Call to bookQuiropraxia y Masajes "Ángel", Tulyehualco
La Cruz 12, El Rosario, Tláhuac, 13540 Ciudad de México, CDMX, Mexico
+52 55 4502 9132+52 55 4502 9132Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Beauty Silhoutte Spa
División del Norte 29 Calyequita, Santiago Tulyehualco, Xochimilco, 16570 Ciudad de México, CDMX, Mexico
+52 55 4647 7436+52 55 4647 7436Call to bookSauna
Spa Package
Health Center, San Juan Ixtayopan
Emiliano Zapata 80, La Asunción, Tláhuac, 13000 San Juan Ixtayopan, CDMX, Mexico
+52 56 1597 7534+52 56 1597 7534Call to bookAcupuncture
Dry Needling
Tú SPAcio
Tlaxcala Sur 20, Villa Milpa Alta, San Mateo, Milpa Alta, 12000 Villa Milpa Alta, CDMX, Mexico
+52 55 5844 0134+52 55 5844 0134Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in San Antonio Tecómitl with Fresha
We've made it easy to find the best massage places in San Antonio Tecómitl. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Things are looking pretty good for massage places in and around San Antonio Tecómitl. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Now you've chosen your treatment in San Antonio Tecómitl, Mexico, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling tool to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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