Best Sports Massages near me in Olivar de Santa María, Mexico City
Venues offering Sports Massages in Olivar de Santa María, Mexico City See map
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Quiropraxia y Masajes "Ángel", Tulyehualco
La Cruz 12, El Rosario, Tláhuac, 13540 Ciudad de México, CDMX, Mexico
+52 55 4502 9132+52 55 4502 9132Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
BlisSpa
Francisco Javier Mina 19, La Asunción, Tláhuac, 13050 Ciudad de México, CDMX, Mexico
+52 55 3335 8713+52 55 3335 8713Call to bookIPL Hair Removal
Cellulite Treatment
Dermabrasion
Non-Surgical Facelift
Beauty Silhoutte Spa
División del Norte 29 Calyequita, Santiago Tulyehualco, Xochimilco, 16570 Ciudad de México, CDMX, Mexico
+52 55 4647 7436+52 55 4647 7436Call to bookSauna
Spa Package
Universidad Autónoma Metropolitana
Av. Francisco I. Madero S/N, Las Ánimas, Xochimilco, 16749 Xochimilco, CDMX, Mexico
+52 55 2594 2030+52 55 2594 2030Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Ozone Fitness Tecomitl
Cda. Guillermo Prieto 15, Xaltipac, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 56 2758 1994+52 56 2758 1994Call to book
Gimnasio "Olla de Piedra" Tecomitl
Unnamed Road, Xaltipac, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 55 5847 3046+52 55 5847 3046Call to book
Health Center, San Juan Ixtayopan
Emiliano Zapata 80, La Asunción, Tláhuac, 13000 San Juan Ixtayopan, CDMX, Mexico
+52 56 1597 7534+52 56 1597 7534Call to bookDry Needling
Acupuncture
Amer Master Tlahuac Centro
José María Morelos 54, San Mateo, Tláhuac, 13040 Ciudad de México, CDMX, Mexico
+52 55 6297 7809+52 55 6297 7809Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$950 for a sports massage in Olivar de Santa María.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Olivar de Santa María with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Olivar de Santa María, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Olivar de Santa María area. So set a date while you're there too.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Olivar de Santa María typically lasts 1 hour, and prices start from MX$790.
It's all green lights now. Time to go to your Olivar de Santa María massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Mexico salon managers you know, tell them about our free booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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