Best Sports Massages Near Me in Centro, Merida
Venues offering Sports Massages in Centro, Merida See map
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Itzá Massage
Calle 52 430, entre 43, Centro, 97000 Mérida, Yuc., Mexico
+52 999 172 7336+52 999 172 7336Call to bookSports Massage
Swedish Massage
Ayurvedic Massage
Back Massage
Sanar
C. 59 561, Parque Santiago, Centro, 97000 Mérida, Yuc., Mexico
+52 999 549 2543+52 999 549 2543Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Remedial Massage
SENSI QUINTERO | MYOFASCIAL DEEP TISSUE MASSAGE | MERIDA YUCATAN
C. 40 498B, Centro, 97000 Mérida, Yuc., Mexico
+52 984 152 7266+52 984 152 7266Call to bookSports Massage
Ayurvedic Massage
Back Massage
Cupping Therapy
Total Balance Mérida
Quiropracticos Fisioterapia Balance Total, Av. Colón 506 J-Local 5, Centro, 97000 Mérida, Yuc., Mexico
+52 999 569 1180+52 999 569 1180Call to bookDry Needling
Chiropractic
Adán Cetina Massage Services
C. 42 445a, Jesús Carranza, 97109 Mérida, Yuc., Mexico
+52 999 356 8465+52 999 356 8465Call to bookSports Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Bleu Spa & Salon
C. 1H 97, México Nte., 97128 Mérida, Yuc., Mexico
+52 999 944 4152+52 999 944 4152Call to bookSauna
Body Scrub
Spa Package
Masajes MID
Calle 21 100L-por 16 y 18, Los Arcos, 97138 Mérida, Yuc., Mexico
+52 999 109 3502+52 999 109 3502Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
Shanti Tienda y Centro de Yoga
CALLE 60 NORTE POR 29 No. 282, Buenavista, 97127 Mérida, Yuc., Mexico
+52 999 267 9716+52 999 267 9716Call to bookSpa Package
QUIROPRACTICO JHONATAN CHAN EN MERIDA YUCATAN
97000, Prado Nte., 97139 Mérida, Yuc., Mexico
+52 999 225 2135+52 999 225 2135Call to bookChiropractic
Amala spa mid
C. 40 por 9 y 11, Campestre, 97120 Mérida, Yuc., Mexico
+52 999 264 0466+52 999 264 0466Call to bookBody Wrap
Arathi
calle 17A x 24 casa 120 Privada Las Flores, Chuburná de Hidalgo, 97205 Mérida, Yuc., Mexico
+52 984 278 9241+52 984 278 9241Call to bookSports Massage
Back Massage
Chinese Massage
Cupping Therapy
MAYA SPA MERIDA YUCATAN
Calle 18A 154, Prado Nte., 97139 Mérida, Yuc., Mexico
+52 999 225 2135+52 999 225 2135Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Centro with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Centro and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You don't need to look far and wide to find the top massage therapists in Centro. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Now you've chosen your treatment in Centro, Mexico, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment scheduler to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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