Best Sports Massages Near Me in Loma Dorada Delegación B, Guadalajara
Venues offering Sports Massages in Loma Dorada Delegación B, Guadalajara See map
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Fisio Sport Clínic
P.º Loma Nte. 7771, Loma Dorada (Ejidal), 45402 Tonalá, Jal., Mexico
+52 33 2936 3966+52 33 2936 3966Call to bookDry Needling
Physiotherapy
Erandy spa
C. Miguel Hidalgo 512, Los Meseros, 45520 San Pedro Tlaquepaque, Jal., Mexico
+52 33 1995 9084+52 33 1995 9084Call to bookBody Scrub
Spa Package
SANA Body Spa
C. Artemio del Valle Arizpe 2827, Jardines de la Paz, 44860 Guadalajara, Jal., Mexico
+52 33 1473 9374+52 33 1473 9374Call to bookBody Scrub
Body Wrap
Spa Package
C.kinesics
Magdaleno Cordivar Ramos 169, Educadores Jaliscienses, 45404 Tonalá, Jal., Mexico
+52 33 3405 6453+52 33 3405 6453Call to book
Theraphy Sport
Revolución Mexicana 112, 20 de Noviembre, 45404 Tonalá, Jal., Mexico
+52 33 3104 6874+52 33 3104 6874Call to bookDry Needling
Vital Therapy
44860, Antonio García Cubas #3197, Jardines de Los Historiadores, 44860 Guadalajara, Jal., Mexico
+52 33 3956 3625+52 33 3956 3625Call to bookAcupuncture
Physiotherapy
Corpóre
C. Marcelino Rentería 3754, Insurgentes, 44820 Guadalajara, Jal., Mexico
+52 33 2199 5002+52 33 2199 5002Call to bookPhysiotherapy
La Catrina SPA
C. Rio Seco 122, Centro, 45500 San Pedro Tlaquepaque, Jal., Mexico
+52 33 2940 8266+52 33 2940 8266Call to bookSpa Package
Fisio Move & Health
Centro, 45500 Tlaquepaque, Jalisco, Mexico
+52 33 1940 8951+52 33 1940 8951Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$700 for a sports massage in Loma Dorada Delegación B.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Loma Dorada Delegación B with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Loma Dorada Delegación B. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Loma Dorada Delegación B area. So set a date while you're there too.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Loma Dorada Delegación B. Prices start at MX$700 nearby, with most sessions lasting 1 hour 15 minutes on average.
So the search is over. Your new massage match in Loma Dorada Delegación B is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Mexico business owners looking to grow their business, tell them about our free, feature-packed program. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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