Best Sports Massages near me in 20 de Noviembre, Guadalajara
Venues offering Sports Massages in 20 de Noviembre, Guadalajara See map
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Theraphy Sport
Revolución Mexicana 112, 20 de Noviembre, 45404 Tonalá, Jal., Mexico
+52 33 3104 6874+52 33 3104 6874Call to bookDry Needling
Erandy spa
C. Miguel Hidalgo 512, Los Meseros, 45520 San Pedro Tlaquepaque, Jal., Mexico
+52 33 1995 9084+52 33 1995 9084Call to bookSpa Package
Body Scrub
SANA Body Spa
C. Artemio del Valle Arizpe 2827, Jardines de la Paz, 44860 Guadalajara, Jal., Mexico
+52 33 1473 9374+52 33 1473 9374Call to bookSpa Package
Body Scrub
Body Wrap
C.kinesics
Magdaleno Cordivar Ramos 169, Educadores Jaliscienses, 45404 Tonalá, Jal., Mexico
+52 33 3405 6453+52 33 3405 6453Call to book
Vital Therapy
44860, Antonio García Cubas #3197, Jardines de Los Historiadores, 44860 Guadalajara, Jal., Mexico
+52 33 3956 3625+52 33 3956 3625Call to bookAcupuncture
Physiotherapy
Fisio Sport Clínic
P.º Loma Nte. 7771, Loma Dorada (Ejidal), 45402 Tonalá, Jal., Mexico
+52 33 2936 3966+52 33 2936 3966Call to bookPhysiotherapy
Dry Needling
Corpóre
C. Marcelino Rentería 3754, Insurgentes, 44820 Guadalajara, Jal., Mexico
+52 33 2199 5002+52 33 2199 5002Call to bookPhysiotherapy
La Catrina SPA
C. Rio Seco 122, Centro, 45500 San Pedro Tlaquepaque, Jal., Mexico
+52 33 2940 8266+52 33 2940 8266Call to bookSpa Package
Fisio Move & Health
Centro, 45500 Tlaquepaque, Jalisco, Mexico
+52 33 1940 8951+52 33 1940 8951Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$800 for a sports massage in 20 de Noviembre.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in 20 de Noviembre with Fresha
Make Fresha the first stop for your next massage appointment booking in 20 de Noviembre. We've listed all the top massage places in 20 de Noviembre, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in 20 de Noviembre, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in 20 de Noviembre from MX$800, with sessions lasting between 1 hour 15 minutes and 1 hour 15 minutes.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 Mexico and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your 20 de Noviembre appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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