Best Sports Massages Near Me in Tlaquepaque, Guadalajara
Venues offering Sports Massages in Tlaquepaque, Guadalajara See map
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Erandy spa
C. Miguel Hidalgo 512, Los Meseros, 45520 San Pedro Tlaquepaque, Jal., Mexico
+52 33 1995 9084+52 33 1995 9084Call to bookBody Scrub
Spa Package
NOMA HEALTH SPA
Gorrión 30, El Vergel, 45590 San Pedro Tlaquepaque, Jal., Mexico
+52 33 1536 2702+52 33 1536 2702Call to bookBody Scrub
Circe
Cerca de calle iteso 8699, Las fuentes, Sin Nombre, 45608 San Pedro Tlaquepaque, Jal., Mexico
+52 33 3634 4290+52 33 3634 4290Call to bookSpa Package
Body Wrap
Cryotherapy
La Catrina SPA
C. Rio Seco 122, Centro, 45500 San Pedro Tlaquepaque, Jal., Mexico
+52 33 2940 8266+52 33 2940 8266Call to bookSpa Package
Fisio Move & Health
Centro, 45500 Tlaquepaque, Jalisco, Mexico
+52 33 1940 8951+52 33 1940 8951Call to bookPhysiotherapy
Spa Masajes y Depilaciones
Av. Tabachines 3575 B, Loma Bonita Ejidal, 45086 Zapopan, Jal., Mexico
+52 33 3148 9031+52 33 3148 9031Call to bookSports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Full Body Massage
SANA Body Spa
C. Artemio del Valle Arizpe 2827, Jardines de la Paz, 44860 Guadalajara, Jal., Mexico
+52 33 1473 9374+52 33 1473 9374Call to bookBody Scrub
Body Wrap
Spa Package
LIZAOLA SPA & BARBER shop
Esquina Calle Joaquín Parres, C. Carlos Arturo Carrillo 1964, Lomas de Polanco, 44960 Guadalajara, Jal., Mexico
+52 33 3144 4015+52 33 3144 4015Call to bookSauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$700 for a sports massage in Tlaquepaque.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tlaquepaque with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Tlaquepaque. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We know you lot in Tlaquepaque are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between MX$700 and MX$700 with an elite sports massage therapist in Tlaquepaque.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Mexico. One of the 110,000 businesses already using Fresha's free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Tlaquepaque. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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