Best Sports Massages Near Me in RUTA SUR II, Chihuahua
Venues offering Sports Massages in RUTA SUR II, Chihuahua See map
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Dr. Adán Del Valle Gómez, Especialista en Medicina Física y Rehabilitación
Calle 44 No. 4206, Col, Dale, RUTA SUR II, 31050 Chihuahua, Chih., Mexico
+52 614 184 7260+52 614 184 7260Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Santai Wellness Day Spa
Fco. Briones 431, San Felipe II Etapa, 31203 Chihuahua, Chih., Mexico
+52 614 413 6010+52 614 413 6010Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Kireén Sport Rehab
Priv. Francisco de Cuéllar 2902, San Felipe III Etapa, 31203 Chihuahua, Chih., Mexico
+52 614 413 3725+52 614 413 3725Call to bookPhysiotherapy
Dry Needling
AVANZA Fisioterapia
Bosque de Yuriria 1823-4, Los Sicomoros, Campestre-Lomas, 31205 Chihuahua, Chih., Mexico
+52 614 593 4406+52 614 593 4406Call to bookPhysiotherapy
KIRO-MASAJE CHIHUAHUA
Nicolas Bravo 3302, Obrera, 31350 Chihuahua, Chih., Mexico
+52 614 192 2257+52 614 192 2257Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Remedial Massage
Kinesio-fitt
Vermont 2010, Las Águilas, Campestre-Lomas, 31213 Chihuahua, Chih., Mexico
+52 614 275 0877+52 614 275 0877Call to bookDry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$388.90 for a sports massage in RUTA SUR II.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in RUTA SUR II with Fresha
We've made it easy to find the best massage places in RUTA SUR II. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Our app users think of Fresha as their go-to guide for RUTA SUR II. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 45 minutes for maximum benefits and expect to pay around MX$388.90 in RUTA SUR II.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Mexico. One of the 110,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in RUTA SUR II. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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