Best Sports Massages near me in Zona Sin Asignación de Nombre de Colonia, Chihuahua
Venues offering Sports Massages in Zona Sin Asignación de Nombre de Colonia, Chihuahua See map
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REDUCES Nutrition Day Spa
Edificio Vetro en Distrito 1, Vía Trentino 57010-109, Saucito, 31110 Chihuahua, Chih., Mexico
+52 614 223 0926+52 614 223 0926Call to book
VAVAI Spa
Av de la Empresa 3104 B, Parque de los Negocios, 31205 Chihuahua, Chih., Mexico
+52 614 411 0111+52 614 411 0111Call to bookLeg Waxing
Back Waxing
Men's Waxing
Bikini Waxing
Santai Wellness Day Spa
Fco. Briones 431, San Felipe II Etapa, 31203 Chihuahua, Chih., Mexico
+52 614 413 6010+52 614 413 6010Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Elyressa Massage
Republica de Ecuador 811, Panamericana, 31210 Chihuahua, Chih., Mexico
+52 614 486 9858+52 614 486 9858Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Reflexology
Kireén Sport Rehab
Priv. Francisco de Cuéllar 2902, San Felipe III Etapa, 31203 Chihuahua, Chih., Mexico
+52 614 413 3725+52 614 413 3725Call to bookPhysiotherapy
Dry Needling
Physio Elite Chihuahua
Av Pascual Orozco 1901, Magisterial Universidad, 31200 Chihuahua, Chih., Mexico
+52 614 663 3963+52 614 663 3963Call to bookPhysiotherapy
Kaizen Masajes Terapéuticos
Tito Guízar 7509, Churubusco, 31120 Chihuahua, Chih., Mexico
+52 614 108 9735+52 614 108 9735Call to book
AVANZA Fisioterapia
Bosque de Yuriria 1823-4, Los Sicomoros, Campestre-Lomas, 31205 Chihuahua, Chih., Mexico
+52 614 593 4406+52 614 593 4406Call to bookPhysiotherapy
Spa Esi
Univ. Aut. de Chapingo 9709, Universidad, 31125 Chihuahua, Chih., Mexico
+52 614 178 7781+52 614 178 7781Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Couples Massage
Kinesio-fitt
Vermont 2010, Las Águilas, Campestre-Lomas, 31213 Chihuahua, Chih., Mexico
+52 614 275 0877+52 614 275 0877Call to bookDry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$420 for a sports massage in Zona Sin Asignación de Nombre de Colonia.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zona Sin Asignación de Nombre de Colonia with Fresha
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With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Zona Sin Asignación de Nombre de Colonia’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Zona Sin Asignación de Nombre de Colonia have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Zona Sin Asignación de Nombre de Colonia. Expect to pay between MX$420 and MX$420, and set aside at least 35 minutes for your a sports massage appointment.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked appointment scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Zona Sin Asignación de Nombre de Colonia, Mexico, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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