Best Sports Massages Near Me in Dale, Chihuahua
Venues offering Sports Massages in Dale, Chihuahua See map
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Dr. Adán Del Valle Gómez, Especialista en Medicina Física y Rehabilitación
Calle 44 No. 4206, Col, Dale, RUTA SUR II, 31050 Chihuahua, Chih., Mexico
+52 614 184 7260+52 614 184 7260Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Santai Wellness Day Spa
Fco. Briones 431, San Felipe II Etapa, 31203 Chihuahua, Chih., Mexico
+52 614 413 6010+52 614 413 6010Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Kireén Sport Rehab
Priv. Francisco de Cuéllar 2902, San Felipe III Etapa, 31203 Chihuahua, Chih., Mexico
+52 614 413 3725+52 614 413 3725Call to bookPhysiotherapy
Dry Needling
AVANZA Fisioterapia
Bosque de Yuriria 1823-4, Los Sicomoros, Campestre-Lomas, 31205 Chihuahua, Chih., Mexico
+52 614 593 4406+52 614 593 4406Call to bookPhysiotherapy
KIRO-MASAJE CHIHUAHUA
Nicolas Bravo 3302, Obrera, 31350 Chihuahua, Chih., Mexico
+52 614 192 2257+52 614 192 2257Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Remedial Massage
Kinesio-fitt
Vermont 2010, Las Águilas, Campestre-Lomas, 31213 Chihuahua, Chih., Mexico
+52 614 275 0877+52 614 275 0877Call to bookDry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$388.90 for a sports massage in Dale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dale with Fresha
Rely on Fresha when you're in need of a massage place in Dale. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
We're ready to rave about our massage therapists in Dale. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Dale right now. You can't put a price on your fitness, but since you asked, appointments start from MX$388.90. So jump on the Fresha app and take the first step on your road to recovery.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Dale, Mexico, all trust Fresha's professional massage place appointment booking app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Dale salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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