Best Sports Massages Near Me in Parque de los Negocios, Chihuahua
One venue offering Sports Massages in Parque de los Negocios, Chihuahua See map
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VAVAI Spa
Av de la Empresa 3104 B, Parque de los Negocios, 31205 Chihuahua, Chih., Mexico
+52 614 411 0111+52 614 411 0111Call to bookLeg Waxing
Men's Waxing
Back Waxing
Bikini Waxing
Santai Wellness Day Spa
Fco. Briones 431, San Felipe II Etapa, 31203 Chihuahua, Chih., Mexico
+52 614 413 6010+52 614 413 6010Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Dr. Adán Del Valle Gómez, Especialista en Medicina Física y Rehabilitación
Calle 44 No. 4206, Col, Dale, RUTA SUR II, 31050 Chihuahua, Chih., Mexico
+52 614 184 7260+52 614 184 7260Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
REDUCES Nutrition Day Spa
Edificio Vetro en Distrito 1, Vía Trentino 57010-109, Saucito, 31110 Chihuahua, Chih., Mexico
+52 614 223 0926+52 614 223 0926Call to book
Kireén Sport Rehab
Priv. Francisco de Cuéllar 2902, San Felipe III Etapa, 31203 Chihuahua, Chih., Mexico
+52 614 413 3725+52 614 413 3725Call to bookDry Needling
Physiotherapy
Elyressa Massage
Republica de Ecuador 811, Panamericana, 31210 Chihuahua, Chih., Mexico
+52 614 486 9858+52 614 486 9858Call to bookSports Massage
Reflexology
Ayurvedic Massage
Couples Massage
Physio Elite Chihuahua
Av Pascual Orozco 1901, Magisterial Universidad, 31200 Chihuahua, Chih., Mexico
+52 614 663 3963+52 614 663 3963Call to bookPhysiotherapy
AVANZA Fisioterapia
Bosque de Yuriria 1823-4, Los Sicomoros, Campestre-Lomas, 31205 Chihuahua, Chih., Mexico
+52 614 593 4406+52 614 593 4406Call to bookPhysiotherapy
Kinesio-fitt
Vermont 2010, Las Águilas, Campestre-Lomas, 31213 Chihuahua, Chih., Mexico
+52 614 275 0877+52 614 275 0877Call to bookDry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$388.90 for a sports massage in Parque de los Negocios.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Parque de los Negocios with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Parque de los Negocios, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're liking what we see in Parque de los Negocios. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Parque de los Negocios, with prices starting at MX$388.90.
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