Best Deep Tissue Massages Near Me in Dale, Chihuahua
Venues offering Deep Tissue Massages in Dale, Chihuahua See map
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Dr. Adán Del Valle Gómez, Especialista en Medicina Física y Rehabilitación
Calle 44 No. 4206, Col, Dale, RUTA SUR II, 31050 Chihuahua, Chih., Mexico
+52 614 184 7260+52 614 184 7260Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Santai Wellness Day Spa
Fco. Briones 431, San Felipe II Etapa, 31203 Chihuahua, Chih., Mexico
+52 614 413 6010+52 614 413 6010Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
AMan Reiki y Masajes
Av. Prol. Teófilo Borunda 12000, 31207 Chihuahua, Chih., Mexico
+52 614 178 7046+52 614 178 7046Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage
Glamour Spa
Av. Instituto Politécnico Nacional #3508, Quintas del Sol, Campestre-Lomas, 31250 Chihuahua, Chih., Mexico
+52 614 242 8087+52 614 242 8087Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Masajes Relajantes Chihuahua
Emilio Carranza 1307, Obrera, 31350 Chihuahua, Chih., Mexico
+52 614 210 8723+52 614 210 8723Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Full Body Massage
7 Flores masajes
O'Higgins 7, Mirador, Campestre-Lomas, 31205 Chihuahua, Chih., Mexico
+52 614 594 5651+52 614 594 5651Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
JeunesseSpa Clínica Facial y Corporal
Av Pascual Orozco 10-A, San Felipe I Etapa, 31203 Chihuahua, Chih., Mexico
+52 614 534 4731+52 614 534 4731Call to bookBody Scrub
Infrared Sauna
Spa Package
KIRO-MASAJE CHIHUAHUA
Nicolas Bravo 3302, Obrera, 31350 Chihuahua, Chih., Mexico
+52 614 192 2257+52 614 192 2257Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Sports Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Dale with Fresha
Top-rated massage places in Dale: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Your next massage appointment in Dale is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and health treatments globally. With high average reviews for businesses in the Dale area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 1 hour 25 minutes and 1 hour 25 minutes, with the massage therapists in Dale.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Dale, Mexico, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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