Best Sports Massages near me in Quartiere Adriano, Milan
Venues offering Sports Massages in Quartiere Adriano, Milan See map
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Palestra Milano Fit Quartiere Adriano
Via Ugo la Malfa, 4, 20128 Milano MI, Italy
+39 338 582 2309+39 338 582 2309Call to book
Functional Training Center
Via Emilio Lussu, 3, 20128 Milano MI, Italy
+39 379 140 8636+39 379 140 8636Call to book
Officina del Corpo Milano - Fisioterapia, Osteopatia e Tecarterapia
Viale Monza, 128, 20127 Milano MI, Italy
+39 334 771 6221+39 334 771 6221Call to bookDry Needling
Physiotherapy
Chiropractic
Amoreiki - Associazione Italiana Reiki
Via Asiago, 51, 20128 Milano MI, Italy
+39 329 722 3672+39 329 722 3672Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Studio Motta - Osteopatia e Fisioterapia
Via Melchiorre Gioia, 75, 20124 Milano MI, Italy
+39 375 536 1427+39 375 536 1427Call to bookPhysiotherapy
Centro Olistico - Susanna Li Mandri - Joyful Life
Corso Buenos Aires, 56, 20124 Milano MI, Italy
+39 348 582 9041+39 348 582 9041Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Studio Di Massoterapia Colle
Via Monzese, 51, 20090 Segrate MI, Italy
+39 348 245 9100+39 348 245 9100Call to bookSports Massage
Back Massage
Swedish Massage
Studio Massoterapico di Riccardo Rota
Via Fiuggi, 12, 20159 Milano MI, Italy
+39 338 179 7507+39 338 179 7507Call to bookChiropractic
Physiotherapy
Osteopatia Postura Riabilitazione Milano - Dott./Prof. Guglielmo Damiani
Viale Abruzzi, 84/Cortile Interno, 20131 Milano MI, Italy
+39 389 199 1930+39 389 199 1930Call to bookChiropractic
Dry Needling
Komoder - Poltrone Massaggianti
Piazza Aspromonte, 51, 20131 Milano MI, Italy
+39 349 807 4064+39 349 807 4064Call to book
Fisiosport Milano
Via Privata Pericle, 5, 20126 Milano MI, Italy
+39 349 146 3533+39 349 146 3533Call to bookPhysiotherapy
Coralma-Benessere e Movimento
Via Asiago, 24, 20128 Milano MI, Italy
+39 389 891 9541+39 389 891 9541Call to book
Sport & Rehab
Via Gioacchino Murat, 29, 20159 Milano MI, Italy
+39 351 780 9668+39 351 780 9668Call to bookDry Needling
Physiotherapy
Andrea Zanini Osteopata
Via Privata Carlo Innocenzo Frugoni, 20/2, 20162 Milano MI, Italy
+39 348 988 1660+39 348 988 1660Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Therapeutic Massage
Dott. Mattia Marras Fisioterapista Osteopata
Viale Ercole Marelli, 79, 20099 Sesto San Giovanni MI, Italy
+39 392 940 9869+39 392 940 9869Call to bookPhysiotherapy
Dry Needling
Yogamica
Via Don Giovanni Minzoni, 43, 20099 Sesto San Giovanni MI, Italy
+39 353 429 8295+39 353 429 8295Call to book
Studio Paloschi Wilmer Fisioterapia e Osteopatia
Via Ippolito Nievo, 42, 20099 Sesto San Giovanni MI, Italy
+39 02 2247 7594+39 02 2247 7594Call to bookChiropractic
Dry Needling
Physiotherapy
Atelier della Salute - Studio Osteopatia e Fisioterapia
Viale Fulvio Testi, 42, 20099 Sesto San Giovanni MI, Italy
+39 02 3651 4029+39 02 3651 4029Call to bookDry Needling
Physiotherapy
FisioMED - Lambrate
Via Privata Gaetano Sbodio, 32/1, 20134 Milano MI, Italy
+39 328 812 0052+39 328 812 0052Call to bookDry Needling
Physiotherapy
STUDIO ALMAIGEA - Osteopatia e Massoterapia Milano
Viale Evaristo Stefini, 8, 20125 Milano MI, Italy
+39 335 841 3760+39 335 841 3760Call to bookSports Massage
Remedial Massage
Swedish Massage
Cupping Therapy
Tempo e Salute
Via L. Pecchenini, 26/32, 20092 Cinisello Balsamo MI, Italy
+39 351 787 5316+39 351 787 5316Call to bookSports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Massaggi NoLo
Via Sant'Alessandro Sauli, 26, 20127 Milano MI, Italy
+39 333 465 8810+39 333 465 8810Call to bookSports Massage
Chinese Massage
Foot Massage
Back Massage
Luz De Luna Physio Benessere
Vicolo Isetta, 5, 20091 Bresso MI, Italy
+39 02 6103 9851+39 02 6103 9851Call to bookFacial Extractions
Dermaplaning
Threading
Makeup Service
Dott. Creperio Fisioterapista Milano
Poliambulatorio Sacilotto - Dentista Milano, Via Palmanova, 189, 20132 Milano MI, Italy
+39 347 215 7468+39 347 215 7468Call to bookPhysiotherapy
Studio Campari Postura&Massofisioterapia
Via Davide Campari, 3, 20099 Sesto San Giovanni MI, Italy
+39 339 254 0811+39 339 254 0811Call to bookSports Massage
Cupping Therapy
Relaxing Massage
Back Massage
WMN life / Fisioterapia Milano
Via E. Perrone di San Martino, 5, 20125 Milano MI, Italy
+39 335 835 4195+39 335 835 4195Call to bookDry Needling
Physiotherapy
OSTEOPATIA E MASSAGGI TERMOPILI
Via Termopili, 19, 20127 Milano MI, Italy
+39 347 923 9371+39 347 923 9371Call to bookSports Massage
Remedial Massage
Back Massage
Acupressure
2D Fitness Club Village
Viale Monza, 119, 20125 Milano MI, Italy
+39 02 2614 3120+39 02 2614 3120Call to bookSpa Package
Sauna
Infrared Sauna
Biolistic massage studio olistico di massaggi
Via Modena, 41, 20099 Sesto San Giovanni MI, Italy
+39 351 652 8779+39 351 652 8779Call to bookInfrared Sauna
Body Wrap
One2one fitness studio
Via Roma, 23, 20054 Segrate MI, Italy
+39 339 458 3103+39 339 458 3103Call to book
SOS Massaggi Milano
V. Ruggero Boscovich, 50, 20124 Milano MI, Italy
+39 02 8219 7606+39 02 8219 7606Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Centro Massaggi Olistici Olimpia Lambrate
Via Ponte di Legno, 4, 20134 Milano MI, Italy
+39 346 301 1486+39 346 301 1486Call to bookSports Massage
Swedish Massage
Thai Massage
Full Body Massage
Studio Domus Armonia
Viale Giovanni Suzzani, 140, 20162 Milano MI, Italy
+39 351 391 6437+39 351 391 6437Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Back Massage
L'arte Del Massaggio
Viale Italia, 1006, 20099 Sesto San Giovanni MI, Italy
+39 320 215 1365+39 320 215 1365Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Osteoclinic Milano - Centro Multidisciplinare di Salute e Benessere
Via Giovanni Pacini, 46, 20131 Milano MI, Italy
+39 377 570 4915+39 377 570 4915Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Therapeutic Massage
Andrea Sponza Osteopata
Piazzale Paolo Gorini, 18, 20133 Milano MI, Italy
+39 331 723 2567+39 331 723 2567Call to book
Studio 41
Via Giosuè Carducci, 27, 20093 Cologno Monzese MI, Italy
+39 335 685 2983+39 335 685 2983Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Swedish Massage
Centro Discipline Bio Naturali Orientare
Via Padova, 20132 Milano MI, Italy
+39 388 359 4669+39 388 359 4669Call to bookSports Massage
Chinese Massage
Lymphatic Drainage Massage
Couples Massage
姐妹 centro benessere
Viale Abruzzi, 62, 20131 Milano MI, Italy
+39 347 761 1119+39 347 761 1119Call to bookSports Massage
Foot Massage
Hot Stone Massage
Ayurvedic Massage
AM Pilates e Massoterapia
V. Ruggero Boscovich, 14, 20124 Milano MI, Italy
+39 348 785 3586+39 348 785 3586Call to book
Osteopata D.O. Dr. Gabriele Motta, Massoterapista Psicosomatica
presso Ambulatorio Medico Dott Cavaleri Ivano Luca Medico, Piazza S. Giuseppe, 9, 20162 Milano MI, Italy
+39 338 216 0681+39 338 216 0681Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Foot Massage
Beauty Élite di Lilia
Via Fratelli Bressan, 30, 20126 Milano MI, Italy
+39 335 838 3732+39 335 838 3732Call to bookFacial
Men's Facial
Microdermabrasion
Acne Facial
La via del benessere di Sisto Palma Rita
Via Teodosio, 33, 20131 Milano MI, Italy
+39 333 106 7830+39 333 106 7830Call to bookSpa Package
Davide Freschi - Massoterapista
Via Melchiorre Gioia, 75, 20132 Milano MI, Italy
+39 377 311 2731+39 377 311 2731Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Relaxing Massage
C.O.M. Centro Osteopatico Milanese
Via Borioli, 22, 20090 Segrate MI, Italy
+39 02 3657 9239+39 02 3657 9239Call to bookSports Massage
Cupping Therapy
Back Massage
Metodo Daniel Ocampo Garcia
Via Porto Corsini, 22, 20126 Milano MI, Italy
+39 392 423 2135+39 392 423 2135Call to bookSports Massage
Deep Tissue Massage
Reflexology
Remedial Massage
Massofisioterapista Giuseppe Mazzola
Via Ponte Seveso, 19, 20125 Milano MI, Italy
+39 389 043 9934+39 389 043 9934Call to bookSports Massage
Back Massage
Remedial Massage
Deep Tissue Massage
Spazio Intreccio Massaggi, Pilates e Yoga
Via Ponte Nuovo, 48, 20128 Milano MI, Italy
+39 339 766 0245+39 339 766 0245Call to bookSports Massage
Acupressure
Couples Massage
Relaxing Massage
Studio Ornaghi
Viale Emilia, 83, 20093 Cologno Monzese MI, Italy
+39 02 2541 0496+39 02 2541 0496Call to bookPhysiotherapy
Dry Needling
Natura SPA
Via Francesco Lurani, 1, 20091 Bresso MI, Italy
+39 328 594 2818+39 328 594 2818Call to bookThreading
Chemical Peel
Facial
Facial Extractions
OM SHARON - Centro Naturopatia ed Estetica
Via Milano, 83, 20093 Cologno Monzese MI, Italy
+39 02 2730 1138+39 02 2730 1138Call to bookMen's Facial
Facial Extractions
Makeup Service
Dermaplaning
studio olistico Yamara
Via Achille Grandi, 10, 20090 Segrate MI, Italy
+39 338 405 1045+39 338 405 1045Call to bookSports Massage
Couples Massage
Lymphatic Drainage Massage
Foot Massage
Estetica & Benessere
Viale Monza, 363, 20128 Milano MI, Italy
+39 335 129 8081+39 335 129 8081Call to bookFacial
Facial Extractions
Microdermabrasion
Dermaplaning
Chiang Mai Thai SPA Milan
Viale Abruzzi, 14, 20131 Milano MI, Italy
+39 02 2940 2785+39 02 2940 2785Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Chinese Massage
Sporting Club Leonardo da Vinci
Via Natale Battaglia, 6, 20127 Milano MI, Italy
+39 02 944 3750+39 02 944 3750Call to bookSports Massage
Back Massage
Therapeutic Massage
Studio Fisioterapico Prisma
Via Casoretto, 46, 20131 Milano MI, Italy
+39 02 287 1061+39 02 287 1061Call to bookChiropractic
Physiotherapy
MyWB - My Wellness Boutique
Via Giosuè Carducci, 221, 20099 Sesto San Giovanni MI, Italy
+39 02 9415 0981+39 02 9415 0981Call to book
Studio Masserati - Osteopatia/Massoterapia
Viale Sarca, 198, 20126 Milano MI, Italy
+39 338 795 3937+39 338 795 3937Call to bookSports Massage
Remedial Massage
Swedish Massage
Centro Tuina massaggi orientale cinese Milano Massage romantic Asia Relax Milan 东方浪漫按摩
Via Privata Atene, 6, 20132 Milano MI, Italy
+39 350 996 7167+39 350 996 7167Call to bookSports Massage
Thai Massage
Foot Massage
Chinese Massage
Centro Medico Loreto Nove
Piazzale Loreto, 9, 20131 Milano MI, Italy
+39 02 4953 2500+39 02 4953 2500Call to bookChiropractic
Physiotherapy
Dry Needling
centro benessere ROSa
Viale Ercole Marelli, 284, 20099 Sesto San Giovanni MI, Italy
+39 351 232 3726+39 351 232 3726Call to bookSports Massage
Thai Massage
Relaxing Massage
Full Body Massage
Shanuka
zMaciachiniFarini, Via Fiuggi, 44, 20159 Shanuka MI, Italy
+39 351 177 0159+39 351 177 0159Call to bookSports Massage
Back Massage
Relaxing Massage
Prenatal Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Quartiere Adriano.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Quartiere Adriano with Fresha
Booking your next massage appointment in Quartiere Adriano with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Quartiere Adriano area. Plus salons and clinics in Quartiere Adriano have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Quartiere Adriano typically lasts 1 hour, and prices start from €30.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free schedule maker too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Quartiere Adriano, in Italy, and around the world.
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