Best Sports Massages Near Me in Buenos Aires - Venezia, Milan
Venues offering Sports Massages in Buenos Aires - Venezia, Milan See map
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Komoder - Poltrone Massaggianti
Piazza Aspromonte, 51, 20131 Milano MI, Italy
+39 349 807 4064+39 349 807 4064Call to bookIn Marina Nails Spa
Via Castel Morrone, 11, 20129 Milano MI, Italy
+39 339 523 9829+39 339 523 9829Call to bookManicure
Acrylic Nails
Dip Powder Nails
Chiang Mai Thai SPA Milan
Viale Abruzzi, 14, 20131 Milano MI, Italy
+39 02 2940 2785+39 02 2940 2785Call to bookSports Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
QC Termemilano
Piazzale Medaglie D'Oro, 2, 20135 Milano MI, Italy
+39 02 8974 7205+39 02 8974 7205Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Studio Masserati - Osteopatia/Massoterapia
Viale Sarca, 198, 20126 Milano MI, Italy
+39 338 795 3937+39 338 795 3937Call to bookSports Massage
Remedial Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Buenos Aires - Venezia with Fresha
Look no further than Fresha for your next massage appointment in Buenos Aires - Venezia. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
You don't need to look far and wide to find the top massage therapists in Buenos Aires - Venezia. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Italy. One of the 100,000 businesses already using Fresha's free booking scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Buenos Aires - Venezia. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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