Best Sports Massages near me in Peschiera Borromeo, Milan
Venues offering Sports Massages in Peschiera Borromeo, Milan See map
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Armony Estetica e Benessere
Via 2 Giugno, 1, 20068 Bettola-Zeloforamagno MI, Italy
+39 02 3984 6170+39 02 3984 6170Call to bookSpa Package

Shadé Centro Benessere
Via della Liberazione, 43, 20068 Peschiera Borromeo MI, Italy
+39 331 395 9336+39 331 395 9336Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage

FitActive Pantigliate
Via Alcide de Gasperi, 28, 20090 Pantigliate MI, Italy
+39 377 091 4076+39 377 091 4076Call to book
Posturallab di Laura Lazzati
Via Agadir, 22, 20097 San Donato Milanese MI, Italy
+39 388 108 4198+39 388 108 4198Call to book
Martina A. Iacovone - Osteopata
Str. Anulare, 7, 20054 Milano San Felice MI, Italy
+39 375 558 1058+39 375 558 1058Call to bookSports Massage
Relaxing Massage
Foot Massage
Back Massage

Misaky
Via Triulziana, 14, 20097 San Donato Milanese MI, Italy
+39 02 5162 8100+39 02 5162 8100Call to bookSauna
Body Wrap
Spa Package

Studio Kinesis
Via XI Febbraio, 12, 20098 San Giuliano Milanese MI, Italy
+39 02 9824 1769+39 02 9824 1769Call to bookDry Needling
Physiotherapy

Medical Center Physiotherapy Di Domenico De Vita
Via della Repubblica, 17, 20048 Pantigliate MI, Italy
+39 02 9060 0789+39 02 9060 0789Call to bookPhysiotherapy
Dry Needling
Acupuncture

GyM Sporting Club a.s.d.
Via Giacomo Matteotti, 11, 20097 San Donato Milanese MI, Italy
+39 02 3651 4716+39 02 3651 4716Call to book
BEAUTY CLINIC SAN DONATO
Via Angelo Moro, 117/119, 20097 San Donato Milanese MI, Italy
+39 02 5187 9036+39 02 5187 9036Call to bookDermaplaning
Chemical Peel
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Peschiera Borromeo.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Peschiera Borromeo with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Peschiera Borromeo and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Have a look and see which massage places are impressing people in Peschiera Borromeo. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Peschiera Borromeo use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €30.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Italy. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking scheduling app. So if you need a hand booking your new go-to in Peschiera Borromeo or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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