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Sports Massage Paullo

Best Sports Massages near me in Paullo, Milan

Venues offering Sports Massages in Paullo, Milan See map

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Personal Trainer image for Docmoro Studio Professionale

Docmoro Studio Professionale

Via Carso, 39, 20067 Paullo MI, Italy

+39 346 315 5185+39 346 315 5185Call to book

Personal Training

Fitness & Recovery image for FitActive Pantigliate

FitActive Pantigliate

Via Alcide de Gasperi, 28, 20090 Pantigliate MI, Italy

+39 377 091 4076+39 377 091 4076Call to book
Beauty Salon image for CENTRO ESTETICO TRANQUILLITY di Enrica Perani

CENTRO ESTETICO TRANQUILLITY di Enrica Perani

Via XX Settembre, 7, 26839 Zelo Buon Persico LO, Italy

+39 393 491 4831+39 393 491 4831Call to book

Facial

Chemical Peel

Bridal Makeup

Facial Extractions

Physical Therapy image for Studio Olistico Monica Piacentini

Studio Olistico Monica Piacentini

Via Dante, 78, 26839 Zelo Buon Persico LO, Italy

+39 349 664 4595+39 349 664 4595Call to book
Beauty Salon image for Estetica E Benessere Luna

Estetica E Benessere Luna

Via Pandina, 35, 26837 Mulazzano LO, Italy

+39 02 981 3563+39 02 981 3563Call to book

Threading

Facial

Microdermabrasion

Facial Extractions

Beauty Salon image for Centro di Bellezza Nefertiti - onicotecnica - trattamenti viso e corpo - Mulazzano

Centro di Bellezza Nefertiti - onicotecnica - trattamenti viso e corpo - Mulazzano

Via Pandina, 5, 26837 Mulazzano LO, Italy

+39 324 093 2070+39 324 093 2070Call to book

Facial

Dermaplaning

Makeup Service

Facial Extractions

Physical Therapy image for Medical Center Physiotherapy Di Domenico De Vita

Medical Center Physiotherapy Di Domenico De Vita

Via della Repubblica, 17, 20048 Pantigliate MI, Italy

+39 02 9060 0789+39 02 9060 0789Call to book

Acupuncture

Physiotherapy

Dry Needling

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €50 for a sports massage in Paullo.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Paullo with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Paullo. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

We know you lot in Paullo are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Paullo can help.

It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.

We're excited. You're just a few steps away from booking your appointment in Paullo, Italy, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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