Sports Massage Ramstown Lower
Best Sports Massages Near Me in Ramstown Lower, Rural County Wexford
One venue offering Sports Massages in Ramstown Lower, Rural County Wexford See map
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O’Toole Physiotherapy & Rehabilitation Clinic
Unit 10F, Ramstown Lower, Gorey Business Park, Co. Wexford, Y25 X4K5, Ireland
+353 87 765 3180+353 87 765 3180Call to bookDry Needling
Physiotherapy
Cocoon Spa Amber Springs Hotel
Wexford Rd, Knockmullen, Gorey, Co. Wexford, Ireland
+353 53 948 3427+353 53 948 3427Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
The Stables Fitness
Coolnastudd, Gorey, Co. Wexford, Y25 DW74, Ireland
+353 53 943 0714+353 53 943 0714Call to bookPersonal Training
Massage by Marzena
opposite of credit union Bank, Sráid Mhic Dhiarmada, Goreybridge, Guaire, Co. Contae Loch Garman, Ireland
+353 87 207 7363+353 87 207 7363Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Olympia Gym Courtown
Ballinageeloge, Wexford, Co. Wexford, Y25 PX26, Ireland
+353 86 861 0222+353 86 861 0222Call to bookTop reviews of Sports Massages near you in Ramstown Lower
5.0
Average of 123 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ramstown Lower with Fresha
When you want to book a last-minute massage appointment in Ramstown Lower and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Ramstown Lower. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Ramstown Lower massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Ireland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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