Sports Massage Coolnastudd
Best Sports Massages Near Me in Coolnastudd, Rural County Wexford
One venue offering Sports Massages in Coolnastudd, Rural County Wexford See map
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The Stables Fitness
Coolnastudd, Gorey, Co. Wexford, Y25 DW74, Ireland
+353 53 943 0714+353 53 943 0714Call to bookPersonal Training
Cocoon Spa Amber Springs Hotel
Wexford Rd, Knockmullen, Gorey, Co. Wexford, Ireland
+353 53 948 3427+353 53 948 3427Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
O’Toole Physiotherapy & Rehabilitation Clinic
Unit 10F, Ramstown Lower, Gorey Business Park, Co. Wexford, Y25 X4K5, Ireland
+353 87 765 3180+353 87 765 3180Call to bookDry Needling
Physiotherapy
Massage by Marzena
opposite of credit union Bank, Sráid Mhic Dhiarmada, Goreybridge, Guaire, Co. Contae Loch Garman, Ireland
+353 87 207 7363+353 87 207 7363Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Olympia Gym Courtown
Ballinageeloge, Wexford, Co. Wexford, Y25 PX26, Ireland
+353 86 861 0222+353 86 861 0222Call to bookTop reviews of Sports Massages near you in Coolnastudd
5.0
Average of 115 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Coolnastudd with Fresha
When you're on the hunt for the best massage places in Coolnastudd, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You don't need to look far and wide to find the top massage therapists in Coolnastudd. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Coolnastudd, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Coolnastudd can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place management software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Coolnastudd, Ireland, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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